Description
These 15-Minute Vegetable Stir Fry Noodles are the ultimate quick, healthy, and customizable dinner. With vibrant vegetables, a savory stir fry sauce, and your choice of noodles, this dish is ready in just 15 minutes. It’s a perfect meal for busy nights or meal prep and can be easily adjusted to suit your taste.
Ingredients
For the stir fry sauce:
2 tablespoons water
3 tablespoons soy sauce (or tamari for gluten-free)
1 tablespoon rice vinegar
1 tablespoon maple syrup (or brown sugar)
1 teaspoon grated ginger
1 teaspoon chili flakes (optional for spice)
For the noodles and vegetables:
8 oz uncooked noodles (udon, ramen, or rice noodles)
1 tablespoon sesame oil
2 garlic cloves, minced
2 green onions, chopped
1 carrot, thinly sliced
1 bell pepper, thinly sliced
1 cup mushrooms, sliced
1 cup broccoli florets
Sesame seeds for garnish
Instructions
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Prepare the stir fry sauce: Combine all stir fry sauce ingredients in a small bowl or jar. Whisk or shake until fully mixed and set aside.
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Cook the vegetables: Heat sesame oil in a large skillet or wok over high heat. Add garlic and green onions, cooking for 30 seconds. Then, add the carrot, bell pepper, mushrooms, and broccoli. Stir-fry for 5 minutes until vegetables soften.
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Cook the noodles: While vegetables are cooking, cook the noodles according to package instructions. Drain and set aside.
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Combine and stir fry: Add the cooked noodles to the pan with vegetables. Pour in the stir fry sauce and toss everything together. Stir-fry for an additional 2-3 minutes.
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Serve and garnish: Remove from heat and serve hot, garnished with sesame seeds and extra green onions if desired.
Notes
For extra protein, add tofu, tempeh, or edamame to the stir fry.
Adjust spice levels by adding more chili flakes, cayenne pepper, or sriracha.
Swap in any vegetables you prefer, such as zucchini, snap peas, or cabbage.
- Prep Time: 5 minutes
- Cook Time: 10 minutes
- Category: Main Course
- Method: Stir Fry
- Cuisine: Asian
