Description
This Apple Cinnamon Quinoa Bake is a warm and comforting dish perfect for breakfast or dessert. Packed with quinoa, apples, oats, and warm spices like cinnamon and nutmeg, this naturally sweetened bake is both nutritious and satisfying. Whether you’re looking for a healthy start to your day or a light dessert, this recipe is gluten-free and can be easily customized for a variety of dietary needs.
Ingredients
2 cups cooked quinoa
4 large apples, peeled, cored, and sliced
1/4 cup maple syrup or honey
1 teaspoon cinnamon
1/2 teaspoon nutmeg
1 cup rolled oats
1/2 cup chopped nuts (e.g., almonds or walnuts)
Instructions
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Preheat the oven to 350°F (175°C) and grease a 9×9-inch baking dish or similar casserole dish.
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In a large bowl, combine the cooked quinoa, maple syrup (or honey), cinnamon, and nutmeg. Stir to coat the quinoa with the spices and sweetener.
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Add the sliced apples and stir gently to combine with the quinoa mixture.
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In a separate bowl, mix the rolled oats and chopped nuts.
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Add the oat and nut mixture to the quinoa and apple mixture and stir until evenly distributed.
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Pour the mixture into the prepared baking dish, spreading it evenly.
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Bake for 30-35 minutes, or until the apples are tender and the oats are golden brown on top.
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Allow it to cool for a few minutes before serving. You can enjoy it warm with a dollop of yogurt or drizzle with extra maple syrup.
Notes
Storage: Store leftovers in an airtight container in the refrigerator for up to 4 days.
Freezing: This bake can be frozen for up to 1 month. Cool completely before transferring to a freezer-safe container. Thaw overnight in the fridge before reheating.
Sweetener Options: Substitute maple syrup with honey, agave, or coconut sugar.
Vegan: Use maple syrup instead of honey for a vegan-friendly dish.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Category: Dessert
- Method: Baking
- Cuisine: American
