Description
This Avocado and Kiwi Smoothie with Lime and Chia Seeds is a creamy, refreshing, and nutrient-packed drink. The combination of avocado and kiwi creates a smooth, naturally sweet and tangy flavor, while lime juice adds a zesty kick. Chia seeds boost fiber and omega-3s, making this smoothie a perfect healthy breakfast or snack!
Ingredients
- 1 medium-sized ripe avocado
- 2 ripe kiwi fruits, peeled
- 1 tablespoon lime juice, freshly squeezed
- 1 tablespoon chia seeds
- 1 cup cold water or almond milk (adjust for preferred consistency)
- Ice cubes (optional, for a chilled smoothie)
- Honey or maple syrup (optional, for added sweetness)
Instructions
- Prepare the Ingredients: Scoop out the avocado and peel the kiwi fruits.
- Blend: Add avocado, kiwi, lime juice, chia seeds, and water (or almond milk) to a blender. Blend until smooth.
- Adjust Consistency: If too thick, add more liquid. If you prefer it colder, add ice cubes and blend again.
- Sweeten (Optional): Taste the smoothie and add honey or maple syrup if desired.
- Serve: Pour into a glass and enjoy immediately.
Notes
- Protein Boost: Add a scoop of protein powder or Greek yogurt.
- Superfood Upgrade: Blend in a handful of spinach or kale for extra nutrients.
- Tropical Twist: Add pineapple or coconut water for a tropical flavor.
- Prep Time: 5 minutes
- Category: Snack
- Method: Mixing
- Cuisine: American
