Description
This Avocado Strawberry Banana Smoothie is a creamy, refreshing, and nutrient-packed drink that’s perfect for breakfast, a snack, or post-workout recovery. With the richness of avocado, the sweetness of strawberries and bananas, and the option for Greek yogurt, this smoothie is both satisfying and delicious. Customize it with your favorite ingredients for a healthy, flavorful treat!
Ingredients
- ½ ripe avocado
- 1 cup fresh or frozen strawberries
- 1 ripe banana
- 1 cup milk (dairy or non-dairy like almond, oat, or coconut)
- ½ cup Greek yogurt (optional, for extra creaminess and protein)
- 1–2 teaspoons honey or maple syrup (optional, adjust to taste)
- ½ teaspoon vanilla extract (optional, for added flavor)
- ½ cup ice cubes (optional, if you prefer a chilled smoothie)
Instructions
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Prepare the ingredients: Peel the banana, pit and slice the avocado, and prepare the strawberries. If using frozen fruit, you don’t need to thaw them first.
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Blend the ingredients: Add the avocado, strawberries, banana, milk, Greek yogurt (if using), honey or maple syrup (if desired), vanilla extract, and ice cubes into a blender.
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Blend: Blend on high until smooth and creamy. If the smoothie is too thick, add more milk to reach your desired consistency.
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Taste and adjust: Taste the smoothie and adjust the sweetness by adding more honey or maple syrup, if necessary.
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Serve: Pour into glasses and enjoy immediately!
Notes
- Non-Dairy Version: Use almond milk, oat milk, or coconut milk for a dairy-free option.
- Add Greens: Add a handful of spinach or kale for extra nutrients without altering the flavor too much.
- Protein Boost: Add a scoop of protein powder to make it more filling, perfect for post-workout recovery.
- Berry Twist: Swap strawberries for other berries like blueberries, raspberries, or blackberries for a different flavor.
- Tropical Version: Add pineapple or mango for a tropical twist.
- Prep Time: 5 minutes
- Category: Snack
- Method: Mixing
- Cuisine: American
