Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon

Banana Oat Pancakes


5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

  • Author: Julia
  • Total Time: 20 minutes
  • Yield: 2-3 servings
  • Diet: Vegan

Description

These Coconut Banana Oat Pancakes with Peanut Butter and Berries offer a deliciously healthy twist on traditional pancakes. Made with oat flour, coconut milk, and a hint of coconut oil, they’re naturally gluten-free and packed with tropical flavors. Topped with creamy peanut butter and fresh berries, this wholesome breakfast or snack is both nutritious and irresistibly tasty. Perfect for a quick, satisfying morning meal!


Ingredients

1/2 cup oat flour

1 small banana, mashed

1 cup coconut milk

1 teaspoon coconut oil, melted

1/2 teaspoon baking soda

A pinch of salt


Instructions

  • In a mixing bowl, combine the mashed banana, coconut milk, and melted coconut oil. Stir well.

  • Add oat flour, baking soda, and salt. Stir until fully combined.

  • Heat a pan over medium heat and lightly grease with coconut oil or cooking spray.

  • Pour about 2 tablespoons of batter per pancake, spreading gently to form a circle.

  • Cook for 2-3 minutes on each side, until golden brown and fully cooked.

  • Top with peanut butter and fresh berries.

  • Serve immediately and enjoy!

Notes

Sweetener: Add honey, maple syrup, or cinnamon for a sweeter flavor.

Add-ins: Mix in chopped nuts like walnuts or chia seeds for added texture and nutrition.

Fruit Swap: Use mango, strawberries, or sliced bananas in place of berries.

  • Prep Time: 5 minutes
  • Cook Time: 10-12 minutes
  • Category: Breakfast, Snack
  • Method: Pan-frying
  • Cuisine: Tropical, American