Description

These Black Bean Brownies are a healthier twist on a classic dessert, offering a fudgy texture with a rich chocolate flavor. Made with black beans, cocoa powder, and coconut oil, these brownies are naturally gluten-free, dairy-free, and high in fiber and protein. Perfect for those seeking a low-carb or nutritious treat, these brownies satisfy your sweet tooth without the guilt.

Ingredients

1 can (15 oz) black beans, drained and rinsed

3 large eggs

1/4 cup cocoa powder

2/3 cup honey or maple syrup

1/4 cup coconut oil, melted

1 teaspoon vanilla extract

1/2 teaspoon baking powder

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Instructions

Preheat the Oven: Preheat your oven to 350°F (175°C) and line an 8×8-inch baking pan with parchment paper or lightly grease it.
Prepare the Batter: In a food processor or blender, combine the black beans, eggs, cocoa powder, honey (or maple syrup), melted coconut oil, vanilla extract, and baking powder. Blend until smooth and well-combined.
Transfer to Pan: Pour the batter into the prepared baking pan and spread it out evenly with a spatula.
Bake: Bake for 25–30 minutes, or until a toothpick inserted into the center comes out clean. The top should look set, and the brownies should be slightly firm to the touch.
Cool: Let the brownies cool completely in the pan before slicing into squares.
Serve: Enjoy your guilt-free, fudgy black bean brownies!

Notes

For a nutty variation, add chopped walnuts or almonds to the batter.

If you prefer a minty flavor, add a few drops of peppermint extract.

Enhance the chocolate flavor by stirring in dark chocolate chips

Prep Time: 10 minutes
Cook Time: 30 minutes
Category: Dessert
Method: Baking
Cuisine: American