Description
Cantaloupe Frenzy is a creamy, fruity summer smoothie made with fresh cantaloupe, milk, and a touch of vanilla. Lightly sweet and refreshingly smooth, it’s perfect for breakfast, snacks, or cooling off on hot days. Naturally sweet and easy to make in just 5 minutes!
Ingredients
2 cups cubed cantaloupe
1 cup milk (dairy or non-dairy)
1 teaspoon vanilla extract
1 tablespoon white sugar (optional, to taste)
Instructions
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In a blender, combine cantaloupe, milk, vanilla extract, and sugar (if using).
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Blend until smooth and creamy.
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Serve immediately, chilled or over ice. Enjoy!
Notes
For a dairy-free version, use almond milk, oat milk, or coconut milk.
Use frozen cantaloupe or a few ice cubes to make it thicker and more smoothie-like.
Add banana or yogurt for extra creaminess and nutrition.
Skip the sugar if your cantaloupe is sweet enough naturally.
- Prep Time: 5 minutes
- Category: Beverage
- Method: Blending
- Cuisine: American
