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Chicken Stir Fry


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  • Author: Julia
  • Total Time: 30 minutes
  • Yield: 4 servings
  • Diet: Gluten Free

Description

Easy Chicken Stir Fry is a quick, healthy, and flavorful dish made with tender chicken breast, fresh vegetables, and a savory homemade sauce. This 30-minute meal is perfect for weeknights and customizable with your favorite veggies.


Ingredients

For the Stir Fry Sauce:

¼ cup chicken broth

¼ cup tamari soy sauce (or coconut aminos)

1 tablespoon dry sherry (optional)

1 tablespoon honey

1 teaspoon sesame oil

1 teaspoon rice vinegar (or apple cider vinegar)

1 tablespoon cornstarch (or arrowroot powder)

For the Stir Fry:

2 tablespoons avocado oil

1 lb boneless skinless chicken breast, cut into 1-inch pieces

Salt and pepper, to taste

1 red bell pepper, deseeded and chopped

1 small carrot, thinly sliced

2 cups broccoli florets, bite-sized

1 small yellow onion, chopped

1 tablespoon grated fresh ginger

4 garlic cloves, minced

Optional Garnish:

1 tablespoon sesame seeds

1 green onion, sliced


Instructions

  1. Make the Sauce: Whisk together chicken broth, tamari, sherry, honey, sesame oil, vinegar, and cornstarch. Set aside.

  2. Cook Chicken: Heat 1 tbsp avocado oil in a skillet over medium-high. Season chicken, sauté 4–5 minutes until cooked. Remove from pan.

  3. Sauté Veggies: Add 1 tbsp oil, cook bell pepper, carrot, broccoli, and onion for 4–5 minutes until tender-crisp.

  4. Add Aromatics: Stir in ginger and garlic, cook 1–2 minutes.

  5. Combine & Sauce: Return chicken to pan, pour in sauce, and stir to coat. Simmer 2–3 minutes until thickened.

  6. Serve: Garnish with sesame seeds and green onion. Serve hot over rice or noodles.

Notes

Make the Sauce: Whisk together chicken broth, tamari, sherry, honey, sesame oil, vinegar, and cornstarch. Set aside.

Cook Chicken: Heat 1 tbsp avocado oil in a skillet over medium-high. Season chicken, sauté 4–5 minutes until cooked. Remove from pan.

Sauté Veggies: Add 1 tbsp oil, cook bell pepper, carrot, broccoli, and onion for 4–5 minutes until tender-crisp.

Add Aromatics: Stir in ginger and garlic, cook 1–2 minutes.

Combine & Sauce: Return chicken to pan, pour in sauce, and stir to coat. Simmer 2–3 minutes until thickened.

Serve: Garnish with sesame seeds and green onion. Serve hot over rice or noodles.

 

  • Prep Time: 15 minutes
  • Cook Time: 15 minutes
  • Category: Main Course
  • Method: Stir Fry
  • Cuisine: Asian-Inspired