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Chicken Zoodle Soup


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  • Author: Julia
  • Total Time: 45 minutes
  • Yield: 4 servings
  • Diet: Gluten Free

Description

This healthy Chicken Zucchini Noodle Soup is a low-carb, gluten-free meal packed with tender chicken, vibrant vegetables, and zucchini noodles. A perfect choice for keto or those seeking a nourishing yet comforting dish.


Ingredients

1 lb chicken breasts

2 medium zucchinis, spiralized into noodles

4 cups chicken broth

2 carrots, sliced

2 celery stalks, sliced

1 onion, diced

2 garlic cloves, minced


Instructions

  • Cook Chicken: In a large pot, add chicken breasts and cover with chicken broth. Bring to a boil, reduce to a simmer, and cook for 20-25 minutes until chicken is tender.

  • Shred Chicken: Remove chicken, let it cool slightly, then shred it using two forks.

  • Prepare Vegetables: Add onion, garlic, carrots, and celery to the pot. Bring to a boil, then reduce heat and simmer for 10 minutes or until vegetables are tender.

  • Add Zucchini Noodles: Stir in the spiralized zucchini noodles and simmer for 3-4 minutes, or until noodles are tender.

  • Combine Chicken: Return the shredded chicken to the pot and cook for another 2-3 minutes to heat through.

  • Season: Adjust seasoning with salt and pepper to taste.

  • Serve: Ladle soup into bowls and enjoy!

Notes

For added flavor, experiment with fresh herbs like thyme or rosemary.

Spice it up with red pepper flakes or a jalapeño if desired.

  • Prep Time: 10 minutes
  • Cook Time: 35 minutes
  • Category: Soup
  • Method: Stovetop
  • Cuisine: American