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Coconut Chia Seed Popsicles


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  • Author: Julia
  • Total Time: 4 hours 5 minutes (or overnight)
  • Yield: 2-3 servings
  • Diet: Vegan

Description

This Coconut Chia Pudding is a creamy, naturally sweetened treat that’s as nutritious as it is delicious. Made with coconut milk and chia seeds, this pudding is rich in fiber, omega-3s, and protein, making it a perfect breakfast or snack. Customize it with fresh fruit for added flavor, or enjoy it on its own for a tropical-inspired, guilt-free indulgence!


Ingredients

1 can (13.5 oz) coconut milk

2 tablespoons chia seeds

2 tablespoons maple syrup or honey

1 teaspoon vanilla extract

1/2 cup shredded unsweetened coconut

Optional: Fresh fruit (such as mango or berries)


Instructions

  • In a medium bowl, whisk together coconut milk, chia seeds, maple syrup (or honey), and vanilla extract until well combined.

  • Stir in shredded unsweetened coconut.

  • Cover the bowl and refrigerate for at least 4 hours, or overnight, to allow the chia seeds to absorb the liquid and thicken the pudding.

  • Once thickened, stir the pudding and add more coconut milk if you’d like to adjust the consistency.

  • Serve in individual bowls or jars and top with fresh fruit like mango or berries for extra flavor.

  • Enjoy!

Notes

Storage: Store in an airtight container in the fridge for up to 3-4 days.

Sweetener Options: Maple syrup can be swapped for honey, agave syrup, or any liquid sweetener of your choice.

Non-Dairy Alternative: Use almond milk, oat milk, or any milk of choice, though coconut milk gives it a tropical richness.

Creamier Texture: Blend the coconut milk and chia mixture before refrigerating to achieve a smoother consistency.

  • Prep Time: 5 minutes
  • Category: Dessert
  • Method: No-Bake
  • Cuisine: American