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Easy Miso Salmon


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  • Author: Julia
  • Total Time: 20 minutes
  • Yield: 4 servings
  • Diet: Gluten Free

Description

This Easy Miso Salmon recipe combines the savory flavors of miso, soy sauce, and ginger to create a rich and flavorful dish. Perfect for quick weeknight dinners or special occasions, this healthy and light recipe showcases the nutritional benefits of heart-healthy salmon. Try this simple, delicious dish with rice or vegetables for a balanced meal that everyone will love.


Ingredients

11.5 lbs salmon

1 tablespoon white miso paste (shiro miso)

1 teaspoon low-sodium soy sauce (Kikkoman recommended)

1 teaspoon mirin

1 teaspoon freshly grated ginger

Thinly sliced scallions, for garnish

Sesame seeds, for garnish


Instructions

  • Prepare the Marinade: In a small bowl, mix together white miso paste, soy sauce, mirin, and freshly grated ginger until smooth.

  • Marinate the Salmon: Place salmon fillets in a shallow dish or resealable bag and pour marinade over the fish. Let it marinate for at least 15 minutes (or up to 30 minutes). Refrigerate if marinating longer.

  • Cook the Salmon:

    • Baking: Preheat the oven to 400°F (200°C). Place the salmon on a lined baking sheet and bake for 12-15 minutes, or until the salmon flakes easily with a fork.

    • Pan-searing: Heat a non-stick skillet over medium-high heat and cook the salmon for 3-4 minutes per side until golden brown and cooked through.

  • Garnish and Serve: Transfer the cooked salmon to a plate. Garnish with sliced scallions and sesame seeds. Serve with rice or vegetables.

Notes

  • For a vegan version, substitute salmon with firm tofu or tempeh.

  • For extra heat, add chili paste or red pepper flakes to the marinade.

  • Mirin can be substituted with white wine and honey or maple syrup.

  • Store leftover salmon in the refrigerator for up to 2 days. Reheat gently in the oven to preserve moisture.

  • Prep Time: 5 minutes
  • Cook Time: 15 minutes
  • Category: Main Course
  • Method: Baking
  • Cuisine: Japanese