Description
These Easy Stuffed Bell Peppers are a hearty and nutritious meal filled with seasoned ground beef, brown rice, and savory spices. Topped with melted cheddar cheese and fresh parsley, this classic comfort dish is perfect for family dinners, meal prep, and customizable to fit any diet.
Ingredients
7 large bell peppers (any color), tops cut off and seeds removed
1 pound lean ground beef
1½ cups cooked brown rice
1 medium onion, diced
2–3 garlic cloves, minced
14.5 ounces diced tomatoes
1 tablespoon tomato paste
1 teaspoon dried oregano
1 tablespoon smoked paprika
Salt and pepper, to taste
2 tablespoons olive oil
1 cup shredded cheddar cheese
Fresh parsley, chopped (for garnish)
Instructions
Preheat Oven: Set oven to 375°F (190°C).
Prep Bell Peppers: Remove tops, seeds, and membranes. Stand peppers upright in a baking dish.
Cook Filling: Heat olive oil in a skillet. Sauté onion until soft, then add garlic and cook briefly. Add ground beef and brown fully. Stir in rice, diced tomatoes, tomato paste, oregano, smoked paprika, salt, and pepper. Simmer for 4–5 minutes.
Stuff Peppers: Fill each bell pepper with the beef and rice mixture.
Bake Covered: Cover with foil and bake for 10–12 minutes.
Add Cheese and Finish Baking: Remove foil, sprinkle cheese on top, and bake uncovered for another 5–7 minutes until melted and bubbly.
Serve: Garnish with fresh parsley and serve hot.
Notes
Use ground turkey, chicken, or plant-based meat instead of beef.
Make it vegetarian by adding beans or lentils in place of meat.
For low-carb, use cauliflower rice.
Mozzarella or dairy-free cheese can be substituted.
Add spice with red pepper flakes or jalapeños.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Category: Main Course
- Method: Baking
- Cuisine: American
