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Fregola with Green Peas, Mint, and Ricotta


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  • Author: Julia
  • Total Time: 30 minutes
  • Yield: 4 servings
  • Diet: Vegetarian

Description

This Fregola with Fresh Peas and Ricotta recipe is a flavorful, easy-to-make dish that combines nutty fregola, sweet peas, and creamy ricotta for a satisfying meal. With fresh herbs, white wine, and chicken broth, the dish is perfect for any occasion—whether it’s a quick weeknight dinner or a special gathering. Light yet hearty, this vibrant recipe is sure to please.


Ingredients

  • 1¼ cups fregola
  • Kosher salt
  • 2 tablespoons olive oil, plus more for serving
  • 1 medium onion, chopped
  • 1 cup dry white wine
  • 2½ cups low-sodium chicken broth
  • Freshly ground black pepper
  • 1 cup shelled fresh peas (or thawed frozen peas)
  • 2 tablespoons chopped fresh mint, plus leaves for serving
  • 4 ounces ricotta

Instructions

  1. Bring a large pot of salted water to a boil. Add the fregola and cook according to package instructions until al dente. Drain, reserving 1 cup of pasta cooking water. Set aside.
  2. While the fregola cooks, heat 2 tablespoons of olive oil in a large skillet over medium heat. Add chopped onion and sauté for 5-7 minutes until softened and translucent.
  3. Pour in the white wine, simmer for 2-3 minutes.
  4. Add the chicken broth, bring to a simmer, and season with freshly ground black pepper. Stir in peas and cook for 2-3 minutes until tender.
  5. Add the cooked fregola to the skillet, mixing to combine. If the mixture seems dry, add some reserved pasta water to adjust consistency.
  6. Remove from heat and stir in chopped fresh mint.
  7. Serve by plating the fregola mixture, topping with a dollop of ricotta, and drizzling with a little olive oil. Garnish with extra mint leaves.

Notes

  • Substitute chicken broth with vegetable broth for a vegetarian option.
  • For an alternate flavor, try goat cheese or feta instead of ricotta.
  • Add protein such as grilled chicken or shrimp for a heartier dish.
  • Experiment with fresh herbs like basil or thyme for different flavor profiles.
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Main Course
  • Method: Boiling
  • Cuisine: Italian