Description
This Mango, Avocado, and Cucumber Salad with Lime Maple Dressing is a refreshing, tropical dish bursting with sweet mango, creamy avocado, and crunchy cucumber. The zesty lime maple dressing ties everything together, making it a perfect side dish or light meal for any occasion.
Ingredients
For the Salad:
¼ cup freshly squeezed lime juice
2 tablespoons maple syrup
1 tablespoon olive oil
½ teaspoon salt, plus more to taste
2 cups diced ripe mango (about 2 large or 4 small mangoes)
1 medium red bell pepper, diced (about 1 ½ cups)
½ cup diced red onion
1 cup diced cucumber (about ½ of a medium cucumber)
1 just-ripe avocado, diced
¼ cup chopped fresh cilantro
2 tablespoons chopped fresh mint
2 tablespoons chopped fresh basil
Instructions
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Prepare the Dressing: In a small bowl, whisk together lime juice, maple syrup, olive oil, and salt until fully combined. Taste and adjust seasoning if needed.
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Prepare the Salad: In a large mixing bowl, combine the diced mango, red bell pepper, red onion, cucumber, and avocado.
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Add the Fresh Herbs: Gently fold in chopped cilantro, mint, and basil.
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Assemble the Salad: Pour the dressing over the salad and toss gently to combine, ensuring all the ingredients are coated in the lime maple dressing.
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Serve: Taste and add more salt if necessary. Serve immediately, or chill for 10-15 minutes for a refreshing, cool dish.
Notes
Add protein: Top with grilled chicken, shrimp, or tofu for a more filling meal.
More vegetables: Add jalapeños for heat, or corn for sweetness and crunch.
Herb variations: Swap cilantro, mint, and basil for parsley or dill if you prefer a different flavor.
Make it spicy: Add chopped chili pepper or red pepper flakes to the dressing for a spicy kick.
- Prep Time: 15 minutes
- Category: Salad, Side Dish, Light Meal
- Method: Tossing
- Cuisine: Italian-American
