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Greek Chicken and Lemon Rice


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  • Author: Julia
  • Total Time: 30 minutes
  • Yield: Serves 4
  • Diet: Gluten Free

Description

This Greek Chicken and Lemon Rice recipe is a Mediterranean-inspired one-pan dish featuring tender chicken, zesty lemon rice, fresh spinach, grape tomatoes, chickpeas, and creamy feta cheese. Ready in 30 minutes, it’s a perfect weeknight dinner bursting with flavor!


Ingredients

  • 1 lb chicken breast or thighs, cut into bite-sized pieces
  • 1 tablespoon olive oil
  • 1 medium onion, diced
  • 3 garlic cloves, minced
  • 1 cup long-grain white rice
  • 2 cups chicken broth
  • Juice and zest of 1 large lemon
  • 1 can (15 oz) chickpeas, drained and rinsed
  • 2 cups fresh spinach, chopped
  • 1 cup grape tomatoes, halved
  • ½ cup crumbled feta cheese
  • ½ teaspoon dried oregano
  • Salt and black pepper to taste

Instructions

  1. Sear the Chicken: Heat olive oil in a large skillet over medium-high heat. Season chicken with salt, pepper, and oregano. Sear until golden (about 5 minutes). Remove from the pan and set aside.
  2. Sauté Aromatics: In the same skillet, add diced onion and minced garlic. Cook for 2-3 minutes, until softened and fragrant.
  3. Cook the Rice: Stir in rice, chicken broth, lemon juice, and zest. Bring to a boil, reduce heat to low, cover, and simmer for 15 minutes.
  4. Add Chickpeas and Spinach: Stir in chickpeas and spinach. Place seared chicken on top of the rice. Cover and cook for 5 more minutes, until spinach wilts and chicken is fully cooked.
  5. Finish with Tomatoes and Feta: Remove from heat, fold in grape tomatoes, and sprinkle with crumbled feta cheese. Serve immediately.

Notes

  • Adjust cooking time for brown rice or quinoa if substituting.
  • Add Kalamata olives for extra Mediterranean flavor.
  • Serve with Greek salad or pita bread for a complete meal.
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Dinner
  • Method: One-Pan
  • Cuisine: Mediterranean