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Greek Stuffed Peppers


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  • Author: Julia
  • Total Time: 50-55 minutes
  • Yield: 4 servings
  • Diet: Gluten Free

Description

Greek Stuffed Peppers are a flavorful and healthy Mediterranean-inspired dish filled with savory ground meat, cherry tomatoes, and spices. Perfect for a weeknight dinner or meal prep, these stuffed peppers are low-carb, gluten-free, and easy to customize. They’re a hearty, satisfying meal that combines the richness of Greek cuisine with the comforting appeal of stuffed peppers.


Ingredients

1 pound ground beef or ground turkey

4 large bell peppers, halved and seeded

1 medium onion, diced

2 garlic cloves, minced

1 cup cherry tomatoes, halved

1 tablespoon olive oil

1 teaspoon dried oregano


Instructions

  • Preheat your oven to 375°F (190°C).

  • In a large skillet, heat the olive oil over medium heat. Add the diced onion and garlic, cooking until softened, about 3 minutes.

  • Add the ground beef or turkey to the skillet and cook until browned, breaking it apart with a spoon as it cooks.

  • Stir in the cherry tomatoes and dried oregano, cooking for another 2-3 minutes until the tomatoes soften and release some of their juices.

  • Remove the skillet from the heat and let the mixture cool slightly.

  • Arrange the halved and seeded bell peppers in a baking dish, cut side up.

  • Stuff each bell pepper with the ground meat and vegetable mixture, pressing it down gently to pack it in.

  • Cover the baking dish with foil and bake for 25-30 minutes, or until the peppers are tender.

  • Remove the foil and bake for an additional 5-10 minutes to allow the tops to brown slightly.

  • Serve the stuffed peppers hot, garnished with a drizzle of olive oil or a sprinkle of feta cheese, if desired.

Notes

Add Feta Cheese: Crumble feta cheese over the top before baking for an authentic Greek flavor.

Swap the Meat: Use ground lamb for a more traditional Greek taste, or try ground chicken for a leaner option.

Add Olives: Black or Kalamata olives add a briny, Mediterranean twist to the filling.

Vegetarian Option: Replace the meat with quinoa or couscous and sautéed vegetables for a vegetarian version.

  • Prep Time: 15 minutes
  • Cook Time: 35 minutes
  • Category: Main Course
  • Method: Baking
  • Cuisine: Greek