Description
This Baked Chicken Parmesan is a healthier twist on the classic, made with whole wheat breadcrumbs and baked instead of fried. It’s crispy, cheesy, and comforting—perfect for a wholesome weeknight dinner the whole family will love.
Ingredients
For the Chicken:
Boneless, skinless chicken breasts (pounded thin)
Whole wheat flour (or all-purpose flour)
Eggs
Whole wheat breadcrumbs (or regular breadcrumbs)
Parmesan cheese, grated
Black pepper
Dried basil
Dried parsley
For Topping:
Marinara sauce (homemade or low-sugar store-bought)
Shredded mozzarella cheese
Instructions
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Preheat Oven: Preheat to 425°F. Line a baking sheet with parchment paper.
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Prep Chicken: Pound chicken thin. Dredge in flour, then beaten eggs, then breadcrumb-Parmesan mixture seasoned with herbs and pepper.
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Bake: Place coated chicken on prepared sheet. Bake for 30 minutes or until golden brown and fully cooked.
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Top and Broil: Remove from oven, top each piece with marinara sauce and mozzarella. Broil 2 minutes until cheese is bubbly.
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Serve: Let cool slightly. Garnish with fresh parsley or basil if desired.
Notes
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Low Carb: Swap wheat flour and breadcrumbs with almond flour.
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Dairy-Free: Use plant-based mozzarella and Parmesan.
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Extra Crispy: Bake on a wire rack for even crispier texture.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Main Course
- Method: Baking
- Cuisine: Italian
