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Hearty Chicken and Vegetable Stew

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  • Author: Julia
  • Total Time: 45 minutes
  • Yield: 6 servings
  • Diet: Gluten Free

Description

This Hearty Chicken and Vegetable Stew is a cozy, nourishing one-pot meal filled with tender chicken, wholesome vegetables, and a rich, flavorful broth. Perfect for chilly days or when you need a satisfying dinner, this easy stew is great for meal prep and leftovers. Serve it with crusty bread for the ultimate comfort food experience!

Ingredients

  • 1 lb chicken breast or thighs, cooked and shredded
  • 2 tbsp olive oil
  • 1 large onion, chopped
  • 3 cloves garlic, minced
  • 3 carrots, sliced
  • 3 medium potatoes, cubed
  • 1 cup frozen peas
  • 4 cups chicken broth
  • 1 cup water
  • 2 tbsp tomato paste
  • 1 tsp dried thyme
  • 1 tsp dried rosemary
  • Salt and pepper to taste
  • Fresh thyme or parsley (for garnish)

Instructions

Sauté the Aromatics

  1. Heat the olive oil in a large pot over medium heat.
  2. Add the chopped onion and cook for about 5 minutes until soft.
  3. Stir in the minced garlic and cook for another 1 minute until fragrant.

Add Vegetables and Broth

  1. Add the sliced carrots, cubed potatoes, chicken broth, and water.
  2. Stir in the tomato paste, dried thyme, rosemary, salt, and pepper.
  3. Bring the stew to a boil, then reduce the heat to low and let it simmer for 20 minutes until the vegetables are tender.

Add Chicken and Peas

  1. Stir in the shredded chicken and frozen peas.
  2. Let the stew simmer for another 5-10 minutes until everything is heated through and well combined.

Serve & Enjoy

  1. Ladle the stew into bowls and garnish with fresh thyme or parsley.
  2. Serve hot with crusty bread for dipping!

Notes

  • Make It Creamy – Stir in ½ cup of heavy cream or coconut milk for a richer broth.
  • Spicy Kick – Add red pepper flakes or hot sauce for extra heat.
  • Extra Veggies – Toss in bell peppers, zucchini, or green beans for added nutrients.
  • Low-Carb Option – Swap potatoes for cauliflower or turnips.
  • Storage – Keep leftovers in an airtight container in the fridge for up to 4 days.
  • Freezing – Freeze in portioned containers for up to 3 months. Thaw overnight before reheating.
  • Prep Time: 10 minutes
  • Cook Time: 35 minutes
  • Category: Soup
  • Method: Stovetop
  • Cuisine: American

Find it online: https://teachingfoods.com/hearty-chicken-and-vegetable-stew/