Description
The Golden Mango Sunrise Shake is a refreshing, tropical smoothie bursting with the sweet flavors of ripe mango, creamy Greek yogurt, and zesty orange juice. Infused with a hint of turmeric, this nutritious shake is perfect for breakfast or a revitalizing snack.
Ingredients
- 1 ripe mango, peeled and diced
- 1 cup plain Greek yogurt
- ½ cup orange juice
- 1 tablespoon honey or agave syrup (optional)
- ½ teaspoon ground turmeric
- A few ice cubes
Instructions
- Prepare Mango – Peel and dice the mango, removing the pit.
- Blend Ingredients – In a blender, combine diced mango, Greek yogurt, orange juice, honey (if using), turmeric, and ice cubes.
- Blend Until Smooth – Blend on high speed until smooth and creamy.
- Adjust Sweetness – Taste and add more honey/agave if needed.
- Serve Immediately – Pour into glasses and enjoy fresh.
Notes
- Vegan Option – Use plant-based yogurt and agave syrup.
- Protein Boost – Add a scoop of protein powder.
- Extra Citrus – Add a splash of lime or lemon juice for zest.
- Storage – Best enjoyed fresh but can be refrigerated for up to 24 hours.
- Prep Time: 10 minutes
- Category: Smoothie
- Method: Mixing
- Cuisine: American
