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Mediterranean Roasted Eggplant


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  • Author: Julia
  • Total Time: 30 minutes
  • Yield: 4 servings
  • Diet: Gluten Free

Description

This Mediterranean Roasted Eggplant recipe is a delicious and healthy side dish that brings out the natural sweetness of eggplant with Mediterranean spices like garlic, cumin, and smoked paprika. Roasted to perfection, it’s a flavorful addition to any meal and perfect for vegetarians or anyone looking to add more plant-based dishes to their diet. With just a few simple ingredients and easy preparation, this vibrant dish is sure to impress!


Ingredients

  • 2 medium eggplants, sliced into 1-inch rounds
  • 1/4 cup olive oil
  • 2 teaspoons garlic powder
  • 2 teaspoons smoked paprika
  • 1 teaspoon ground cumin
  • 1 teaspoon dried oregano
  • Salt and pepper to taste
  • Fresh parsley, chopped (for garnish)

Instructions

  • Preheat the oven: Set the oven to 400°F (200°C) and line a baking sheet with parchment paper.
  • Prepare the eggplant: Slice the eggplants into 1-inch rounds and place them in a large bowl.
  • Season the eggplant: Drizzle olive oil over the eggplant slices and sprinkle with garlic powder, smoked paprika, cumin, oregano, salt, and pepper. Toss to coat the slices evenly.
  • Roast: Spread the eggplant slices in a single layer on the prepared baking sheet. Roast in the oven for 20 minutes or until tender and golden brown.
  • Garnish and serve: Garnish with fresh parsley before serving.

Notes

  • Flavor Variations: Add fresh herbs like basil or thyme for an aromatic touch, or spice things up with red pepper flakes.
  • Mix with Other Veggies: Combine roasted eggplant with other Mediterranean vegetables like zucchini, bell peppers, or tomatoes for a colorful medley.
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Side Dish
  • Method: Baking
  • Cuisine: Mediterranean