Description

This One Skillet Salmon with Lemon Orzo is an easy, delicious, and nutritious dish that combines seared salmon with creamy, lemon-infused orzo and fresh spinach. Perfect for busy weeknights or family dinners, it’s a one-pan wonder that delivers comfort and flavor in every bite.

Ingredients

For the Salmon:

4 skinless salmon fillets

1 tsp salt (divided)

1 tsp black pepper (divided)

1 tsp sweet paprika

1 tsp garlic powder

1 tbsp olive oil

1 tsp unsalted butter

For the Lemon Orzo:

1 yellow onion, finely chopped

3 garlic cloves, minced

1 cup dry orzo pasta

1 tsp dried thyme

3 cups low sodium chicken broth

5 oz baby spinach

Juice from ½ lemon

½ cup grated Parmesan cheese

Freshly ground black pepper (for serving)

Chili flakes (for serving)

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Instructions

Prep the Ingredients: Grate Parmesan, chop the onion, and mince the garlic. Pat the salmon fillets dry and season both sides with garlic powder, paprika, salt, and pepper.
Sear the Salmon: Heat olive oil and butter in a large skillet over medium-high heat. Sear the salmon for 3-4 minutes per side until golden and cooked through. Remove from the skillet and set aside.
Cook the Orzo: Reduce heat to medium. Add garlic and onion to the skillet, cooking until fragrant (about 2 minutes). Stir in thyme, the remaining salt, and pepper. Add orzo and toast for 1 minute.
Simmer the Orzo: Add chicken broth and bring to a boil. Reduce heat to a simmer, cook uncovered, stirring occasionally, until orzo is almost al dente and liquid is mostly absorbed (about 8 minutes).
Finish the Dish: Add spinach to the orzo, stir until wilted. Stir in lemon juice and Parmesan cheese. Return salmon to the skillet, breaking it into large pieces and gently mixing it with the orzo.
Serve: Top with freshly ground black pepper and chili flakes.

Notes

Protein Options: Substitute salmon with shrimp or chicken for a different protein.

Vegetarian Option: Omit the salmon and add more vegetables like peas, zucchini, or broccoli.

Spicy Kick: Add chili flakes or a dash of hot sauce for a bit of heat.

Prep Time: 10 minutes
Cook Time: 20 minutes
Category: Main Course
Method: Skillet Cooking
Cuisine: American