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Pistachio Overnight Oats


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  • Author: Julia
  • Total Time: 5 minutes (prep) + 4 hours (chill)
  • Yield: 1-2 servings, depending on portion size
  • Diet: Vegetarian

Description

Pistachio Overnight Oats are a deliciously creamy, nutritious, and easy-to-make breakfast. Packed with protein, fiber, and healthy fats from oats, pistachios, and chia seeds, this no-cook recipe is the perfect way to kickstart your day. Customizable with your choice of sweetener and toppings, these oats are a satisfying and energizing breakfast that can be prepared the night before. Ideal for busy mornings, this nutrient-rich meal will keep you full and focused throughout the day.


Ingredients

½ cup rolled oats

1 tablespoon chia seeds

2 tablespoons pistachio butter or paste

½ cup yogurt (dairy or plant-based)

½ cup milk (dairy or plant-based)

Optional: Sweetener (honey, maple syrup, or agave nectar)

Optional toppings: Crushed pistachios, fresh fruit, or other nuts


Instructions

  • In a jar or container, combine the rolled oats, chia seeds, pistachio butter, yogurt, and milk.

  • Stir thoroughly to mix everything evenly.

  • If desired, add a sweetener of your choice and mix again.

  • Seal the container and refrigerate overnight, or for at least 4 hours.

  • In the morning, stir the oats, add any optional toppings (like crushed pistachios or fresh fruit), and enjoy!

Notes

Milk Options: Feel free to use any type of milk, including almond, oat, soy, or dairy milk.

Sweetener Options: Adjust the sweetness to your liking with honey, maple syrup, or agave nectar.

Toppings: Add fresh fruits like berries, banana slices, or nuts for extra texture and flavor.

Make-Ahead: Prepare several servings in advance for a quick and easy breakfast throughout the week.

  • Prep Time: 5 minutes
  • Category: Dessert
  • Method: No-Bake
  • Cuisine: American