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Pomegranate Couscous Salad


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  • Author: Julia
  • Total Time: 25 minutes
  • Yield: 4 servings
  • Diet: Gluten Free

Description

This Couscous Salad with Pomegranate, Mint, and Lime Dressing is a vibrant and refreshing dish packed with fresh vegetables, herbs, and pomegranate seeds. Drizzled with a zesty lime maple dressing, it’s a perfect side dish or light meal that balances tang, sweetness, and crunch.


Ingredients

For the Salad:

1 cup uncooked couscous

3 green onions, chopped

1 yellow bell pepper, cut into small cubes

2 small pomegranates, seeds removed

½ cup chopped fresh parsley

¼ cup chopped fresh mint

Salt and pepper to taste

For the Dressing:

½ cup olive oil

3 tablespoons lime juice

1 tablespoon maple syrup

2 teaspoons sumac


Instructions

For the Salad:

  1. Prepare the Couscous: Cook the couscous according to package instructions. Once cooked, fluff it with a fork and set aside to cool slightly.

  2. Prepare the Vegetables: While the couscous is cooling, chop the green onions, yellow bell pepper, parsley, and mint. Remove the seeds from the pomegranates.

  3. Combine the Ingredients: In a large bowl, combine the couscous, chopped green onions, yellow bell pepper, pomegranate seeds, parsley, and mint. Toss gently to combine.

For the Dressing:

  1. Make the Dressing: In a small bowl or jar, whisk together the olive oil, lime juice, maple syrup, and sumac until smooth and well combined.

  2. Dress the Salad: Pour the dressing over the couscous mixture and toss to combine, ensuring everything is well coated. Taste and adjust seasoning with salt and pepper.

  3. Serve: Serve immediately or refrigerate it for 10-15 minutes to allow the flavors to meld together. It can also be served chilled or at room temperature.

Notes

Add Protein: For a more filling meal, add grilled chicken, shrimp, chickpeas, or feta cheese.

More Veggies: Add cucumber, tomatoes, or radishes for extra crunch and flavor.

Vegan Option: This recipe is naturally vegan-friendly!

Herb Swap: If you prefer, you can swap mint and parsley with basil, cilantro, or dill for a different flavor profile.

  • Prep Time: 15 minutes
  • Cook Time: 10-12 minutes
  • Category: Salad, Side Dish, Light Meal
  • Method: Tossing
  • Cuisine: Vegan, Mediterranean