Description

This Potato Crust Quiche is a delicious gluten-free breakfast that combines a crispy, golden potato crust with a savory egg and vegetable filling. Packed with nutritious ingredients, it’s perfect for meal prep and can be customized with your favorite vegetables and proteins. Whether you’re looking for a wholesome brunch dish or a make-ahead breakfast, this quiche is an easy and satisfying option!

Ingredients

For the Potato Crust:

3 cups grated russet potatoes
1 tbsp olive oil

For the Filling:

7 eggs
½ cup almond milk (or whole milk)
¼ cup chopped onion
1 cup chopped spinach
½ cup chopped bell peppers
¼ cup quartered grape tomatoes
¼ cup chopped mushrooms
½ tsp pepper
½ tsp salt
½ tsp garlic powder

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Instructions

1. Preheat Oven:

Set oven to 450°F (230°C) and grease a glass pie plate with olive or coconut oil.

2. Prepare the Potato Crust:

Grate the russet potatoes and squeeze out as much liquid as possible using a clean cloth or paper towel.
Toss dried grated potatoes with 1 tbsp olive oil.
Press the potato mixture evenly into the greased pie plate, covering the bottom and sides.
Bake for 20 minutes, or until edges start to brown and crisp.

3. Prepare the Filling:

In a large bowl, whisk together eggs and almond milk.
Chop the onion, spinach, bell peppers, tomatoes, and mushrooms, then stir them into the egg mixture.
Season with salt, pepper, and garlic powder.

4. Assemble and Bake:

Pour the egg and vegetable mixture into the pre-baked potato crust.
Return to the oven and bake for another 20 minutes, until the quiche is set and golden.

5. Cool and Serve:

Let the quiche cool for 10 minutes before slicing and serving.

Notes

Storage: Refrigerate in an airtight container for up to 4 days.
Freezing: Wrap individual slices in plastic wrap and freeze for up to 2 months.
Reheating:
- Oven: Heat at 350°F (175°C) for 5-8 minutes.
- Microwave: Heat on medium power for 1-2 minutes.
Vegetable Variations: Swap in zucchini, broccoli, or asparagus.
Cheese Option: Try goat cheese, cheddar, or parmesan for added flavor.

Prep Time: 10 minutes
Cook Time: 40 minutes
Category: Breakfast
Method: Baking
Cuisine: American