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Protein-Packed Smoothie Bowl


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  • Author: Julia
  • Total Time: 5 minutes
  • Yield: 1 servings
  • Diet: Vegan

Description

This Banana Spinach Protein Smoothie Bowl is a vibrant, energizing blend of banana, spinach, and protein powder, topped with fruit, granola, and seeds. Perfect for breakfast, post-workout recovery, or a nutrient-rich snack, this smoothie bowl is naturally sweet, creamy, and completely customizable.


Ingredients

1 scoop protein powder (vanilla or berry)

1 banana

1 cup spinach

1 cup almond milk (or milk of choice)

Toppings: sliced fruits, granola, chia seeds, nuts


Instructions

  • Add banana, spinach, protein powder, and almond milk to a blender.

  • Blend until smooth and creamy.

  • Pour into a bowl.

  • Top with fresh fruit, granola, chia seeds, and nuts as desired.

  • Serve immediately and enjoy with a spoon.

Notes

Use frozen banana for a thicker texture.

Swap almond milk for coconut milk or oat milk for a different flavor.

Add peanut or almond butter for extra protein and creaminess.

To prep ahead, freeze ingredients (except milk) in a bag, then blend fresh.

Use less liquid or add oats/chia to thicken if needed.

  • Prep Time: 5 minutes
  • Category: Breakfast, Snack, Post-Workout
  • Method: Mixing
  • Cuisine: American, Health-Focused