Description
This quinoa fruit salad with honey-lime dressing is a refreshing, protein-packed dish that’s perfect for warm weather. With quinoa, fresh strawberries, blueberries, and mango, it’s both nutritious and satisfying. The honey-lime dressing adds a zesty sweetness, making it the perfect side dish, light lunch, or snack for any occasion. Gluten-free, dairy-free, and easily made vegan, this salad is customizable to fit your dietary needs.
Ingredients
1 cup cooked quinoa
1 cup strawberries, hulled and quartered
1 cup blueberries
1 cup mango, diced
2 tablespoons fresh mint, chopped
1 tablespoon honey
Juice of 1 lime
Instructions
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Cook the quinoa according to package instructions and let it cool to room temperature.
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Hull and quarter the strawberries, dice the mango, and prepare the blueberries and mint.
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In a small bowl, whisk together the honey and lime juice until the honey dissolves completely.
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In a large mixing bowl, combine the cooked quinoa, strawberries, blueberries, mango, and chopped mint.
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Drizzle the honey-lime dressing over the salad and toss gently to combine.
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Serve immediately or chill in the fridge for 30 minutes to enhance the flavors.
Notes
Variations: Add toasted almonds, sunflower seeds, or walnuts for extra crunch. Feel free to swap fruits based on what’s in season, like peaches or pineapple.
Vegan Option: Use maple syrup or agave nectar instead of honey for a fully plant-based version.
Herb Twist: Swap mint for basil or cilantro for a different flavor profile.
- Prep Time: 10 minutes
- Category: Salad
- Method: No-Bake
- Cuisine: American
