Description
This Easy and Flavorful Salmon Recipe is a quick, healthy, and delicious meal that’s perfect for any night of the week. With a savory blend of garlic powder, onion powder, and smoked paprika, this salmon is juicy, tender, and bursting with bold flavors. Whether baked, pan-seared, or grilled, this versatile dish is a must-try!
Ingredients
For the Salmon:
- 4 salmon fillets (6 oz each, skinless or with skin)
- 2 Tbsp olive oil
- 1 tsp garlic powder
- 1 tsp onion powder
- ½ tsp smoked paprika
- Salt & pepper to taste
Instructions
Pan-Seared Method:
- Season the Salmon – Pat salmon fillets dry. Rub with olive oil and season with garlic powder, onion powder, smoked paprika, salt, and pepper.
- Heat the Pan – Heat a skillet over medium-high heat with a little extra olive oil.
- Cook the Salmon – Place salmon skin-side down (if applicable). Cook for 4-5 minutes, flip, and cook for another 3-4 minutes until golden brown and flaky.
- Serve & Enjoy – Remove from heat and serve warm with lemon wedges.
Baked Method:
- Preheat the Oven – Set oven to 400°F (200°C).
- Prepare the Salmon – Place seasoned salmon on a parchment-lined baking sheet.
- Bake – Cook for 12-15 minutes, or until salmon is flaky and cooked through.
- Serve – Let rest for a couple of minutes before serving.
Grilled Method:
- Preheat the Grill – Heat to 375-400°F (medium-high heat).
- Prepare the Salmon – Brush grill grates with oil to prevent sticking.
- Grill the Salmon – Cook for 4-5 minutes per side, or until salmon flakes easily.
- Serve Immediately – Enjoy with a fresh squeeze of lemon.
Notes
- Lemon Butter Sauce – Drizzle melted butter mixed with lemon juice over the salmon for extra richness.
- Honey Garlic Glaze – Mix 2 Tbsp honey, 1 Tbsp soy sauce, and minced garlic for a sweet-savory twist.
- Spicy Kick – Add a pinch of cayenne or red pepper flakes for heat.
- Herb Crusted – Sprinkle fresh dill, parsley, or thyme before cooking for extra flavor.
- Storage – Keep leftovers in an airtight container in the fridge for up to 3 days.
- Freezing – Freeze cooked salmon for up to 2 months, wrapped tightly.
- Prep Time: 5 minutes
- Cook Time: 15 minutes
- Category: Main Course
- Method: Baking
- Cuisine: American
