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Salsa Verde Chicken


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  • Author: Julia
  • Total Time: 25 minutes
  • Yield: 4 servings
  • Diet: Low Calorie

Description

Baked Chicken with Salsa Verde is a quick and delicious dish that features juicy chicken breasts smothered in tangy salsa verde and topped with melted Monterey Jack cheese. This easy recipe is perfect for busy weeknights, offering a flavorful and healthy meal in just 25 minutes. Serve with rice or cauliflower rice for a low-carb option.


Ingredients

16 ounces homemade salsa verde (or store-bought)

1 pound boneless, skinless chicken breasts

1 tablespoon extra-virgin olive oil

1/4 teaspoon kosher salt

1/8 teaspoon pepper

1 teaspoon garlic powder

2 cups grated Monterey Jack cheese

3 roma tomatoes, diced

1/3 cup chopped fresh cilantro or parsley

Cooked white rice (for serving)


Instructions

  1. Preheat the oven: Set your oven to 425°F (220°C) and coat a 9×13-inch baking dish with nonstick cooking spray.

  2. Prepare the chicken: Pound the chicken breasts to an even 1-inch thickness. Brush them with olive oil and season both sides with salt, pepper, and garlic powder.

  3. Assemble the dish: Lay the chicken breasts in the baking dish. Pour salsa verde over the top, ensuring the chicken is completely covered. Top with shredded Monterey Jack cheese.

  4. Bake: Roast in the oven for 20-22 minutes or until the chicken reaches an internal temperature of 165°F. If the cheese isn’t golden, broil for 1-2 minutes, watching closely to prevent over-browning.

  5. Serve: Sprinkle fresh diced tomatoes and chopped cilantro over the chicken. Serve with white rice or cauliflower rice for a low-carb meal.

Notes

Add Vegetables: Add bell peppers, zucchini, or roasted vegetables for more flavor.

Cheese Options: Swap Monterey Jack for cheddar, pepper jack, or a sharp white cheese.

Low-Carb Version: Serve with cauliflower rice instead of white rice for a keto-friendly option.

  • Prep Time: 5 minutes
  • Cook Time: 20 minutes
  • Category: Main Course
  • Method: Baking
  • Cuisine: Mexican