Description
This Spinach Banana Smoothie is a refreshing and nutrient-packed drink that’s perfect for breakfast or as a post-workout snack. Made with fresh spinach, ripe banana, Greek yogurt, and chia seeds, it’s naturally sweetened and full of fiber, vitamins, and omega-3s. Easy to make, customizable, and delicious, this smoothie is a great way to fuel your day!
Ingredients
2 cups fresh spinach
1 ripe banana
1 cup almond milk
1/2 cup Greek yogurt
1 tablespoon honey or maple syrup
1 tablespoon chia seeds
1/2 cup ice cubes
Instructions
-
Prepare the Ingredients:
Peel the banana and break it into chunks. Measure out the spinach, Greek yogurt, almond milk, chia seeds, and sweetener of your choice. -
Blend the Smoothie:
In a blender, combine the spinach, banana, almond milk, Greek yogurt, chia seeds, and sweetener. Add the ice cubes for a colder, refreshing smoothie.
Blend on high until smooth and creamy. If it’s too thick, add more almond milk to reach your desired consistency. -
Serve:
Pour the smoothie into a glass and enjoy immediately!
Notes
Storage: Best enjoyed immediately, but you can store leftovers in the fridge for up to 1 day.
Freezing: Freeze the smoothie in ice cube trays or popsicle molds. Blend the cubes with almond milk for a quick smoothie later.
Sweetener Options: Adjust the sweetness with honey, maple syrup, or a natural sweetener like stevia or agave syrup.
- Prep Time: 5 minutes
- Cook Time: 1-2 minutes
- Category: Breakfast
- Method: Blending
- Cuisine: Healthy
