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Stuffed Bell Peppers


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  • Author: Julia
  • Total Time: 55 minutes
  • Yield: 6 servings
  • Diet: Gluten Free

Description

These Easy Stuffed Bell Peppers are a delicious and comforting meal, filled with a savory blend of ground beef, rice, tomatoes, and melted cheese. Baked to perfection, this classic dish is easy to customize and perfect for family dinners or meal prep.


Ingredients

  • 6 bell peppers (mixed colors for variety)
  • 1 pound ground beef (85/15 recommended)
  • 1 ½ cups cooked rice
  • 1 onion, chopped
  • 3 garlic cloves, minced
  • 1 can (14.5 oz) diced tomatoes (with juice)
  • 2 tablespoons tomato paste
  • 1 ½ cups shredded cheddar cheese
  • 2 tablespoons olive oil
  • 1 teaspoon dried oregano
  • 1 tablespoon smoked paprika
  • Salt and pepper to taste

Instructions

  • Preheat oven to 375°F (190°C).
  • Cut the tops off the bell peppers, remove seeds and membranes, and set aside.
  • Heat olive oil in a large skillet over medium heat. Sauté onions for about 5 minutes until softened. Add garlic and cook for another minute.
  • Add ground beef and cook until browned, breaking it up as it cooks (about 8 minutes). Drain excess fat if necessary.
  • Stir in cooked rice, diced tomatoes (with juice), tomato paste, smoked paprika, oregano, salt, and pepper. Simmer for 5 minutes.
  • Arrange bell peppers upright in a baking dish and fill them with the beef mixture, pressing down gently.
  • Sprinkle shredded cheddar cheese over the tops.
  • Bake uncovered for 30-35 minutes, until the peppers are tender and the cheese is melted and golden.
  • Let cool for a few minutes before serving. Garnish with fresh parsley if desired.

Notes

  • Protein swaps: Try ground turkey, chicken, or sausage instead of beef.
  • Grain swaps: Use quinoa, cauliflower rice, or farro for variety.
  • Spicy version: Add red pepper flakes or diced jalapeños.
  • Vegetarian option: Replace meat with black beans, lentils, or crumbled tofu.
  • Prep Time: 20 minutes
  • Cook Time: 35 minutes
  • Category: Side Dish
  • Method: Baking
  • Cuisine: American