Description
This Tasty Cottage Cheese Yogurt Bowl with Chia Seeds, Frozen Summer Fruits, and Almonds is a refreshing and nutrient-packed breakfast or snack. The creamy blend of yogurt and chia seeds provides fiber and omega-3 fatty acids, while the frozen summer fruits and orange juice add a smooth, tangy burst of flavor. Topped with crunchy almonds, kiwi, and fresh raspberries, this bowl offers a vibrant mix of textures and flavors that are both satisfying and nourishing!
Ingredients
100 grams low-fat cottage cheese
100 grams vanilla-flavored Greek yogurt
1 tbsp chia seeds
Toppings:
1 cup frozen summer fruits
½ cup orange juice
1 tbsp chopped almonds
1 kiwi, sliced
1/3 cup raspberries
Instructions
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Mix the chia seeds into the yogurt, stirring well to combine. Let it sit for a few minutes to allow the chia seeds to absorb moisture and swell.
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In a blender, combine the frozen summer fruits and orange juice. Blend until smooth and creamy.
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Spoon the chia yogurt mixture into a bowl, then top with the blended fruit mixture.
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Add the chopped almonds, sliced kiwi, and fresh raspberries on top for crunch and freshness.
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Mix everything together or leave the layers intact for a beautiful presentation.
Notes
Swap frozen summer fruits with mango, blueberries, or peaches if preferred.
Substitute almonds with walnuts, pecans, or cashews for different flavors and textures.
For a dairy-free version, use plant-based yogurt and cottage cheese alternatives such as coconut or almond yogurt.
Drizzle honey, maple syrup, or agave nectar to sweeten the bowl if desired.
Add flaxseeds or hemp seeds for an additional boost of fiber and omega-3s.
If fresh fruits are preferred, use fresh berries, peaches, or your favorite fruit.
- Prep Time: 10 minutes
- Category: Breakfast, Snack
- Method: No-cook
- Cuisine: American
