Description
Sweet N Spicy Grilled Chicken Thighs combine the perfect mix of heat and sweetness, making for a flavorful, juicy meal. This easy-to-make recipe features boneless, skinless chicken thighs coated in a simple rub of brown sugar, chili powder, paprika, and red pepper flakes, then grilled to perfection. Whether you’re grilling for a weeknight dinner or a BBQ gathering, these chicken thighs are sure to impress with their balanced flavors and tender texture.
Ingredients
3 pounds boneless, skinless chicken thighs
3 tablespoons brown sugar
2 teaspoons onion powder
2 teaspoons chili powder
1 tablespoon smoked paprika
2 teaspoons granulated garlic or garlic powder
1 teaspoon dried oregano
1 teaspoon salt
½ teaspoon red pepper flakes
Instructions
Prepare the Rub: In a small bowl, mix brown sugar, onion powder, chili powder, paprika, garlic powder, oregano, salt, and red pepper flakes.
Season the Chicken: Place chicken thighs in a large bowl or ziplock bag. Sprinkle the seasoning mixture over the chicken and toss to coat evenly.
Marinate: Let the chicken marinate for at least 4 hours, or refrigerate overnight for enhanced flavor.
Grill the Chicken: Preheat your grill to medium heat. Grill the chicken thighs for 6-8 minutes per side, until the internal temperature reaches 165°F (74°C) and juices run clear.
Rest and Serve: Let the chicken rest for 5 minutes before serving.
Notes
Heat Level: For extra spice, add more red pepper flakes or a diced jalapeño to the rub.
Sweetness: Adjust the sweetness by increasing the brown sugar or adding honey after grilling.
Chicken Options: Feel free to use bone-in chicken thighs or chicken breasts, though bone-in thighs may require more cooking time.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Main Course
- Method: Grilling
- Cuisine: American
