Description
Satisfy your sweet cravings with this Healthy Apple and Cocoa Weight Loss Treat. Made with just apples, eggs, and cocoa, this low-calorie, sugar-free treat is perfect for anyone looking to lose weight without compromising on flavor. With natural sweetness from apples and rich cocoa, it’s an easy-to-make snack, dessert, or even breakfast. A nutritious and guilt-free choice for any weight loss plan!
Ingredients
4 medium sweet apples (such as Fuji, Honeycrisp, or Gala)
4 large eggs
5 tablespoons unsweetened cocoa powder
1 teaspoon baking powder
Olive oil (for greasing the mold)
Instructions
-
Preheat your oven to 350°F (175°C).
-
Lightly grease your baking mold with olive oil to prevent sticking.
-
Core and chop the apples into small pieces, leaving the skins on.
-
In a large mixing bowl, crack the eggs and whisk them until well-beaten.
-
Add the cocoa powder and baking powder to the eggs, stirring until smooth.
-
Fold the chopped apples into the mixture, ensuring they are well-coated with the cocoa and egg mixture.
-
Pour the mixture into the prepared baking mold.
-
Bake in the preheated oven for 25-30 minutes, or until the center is set and a toothpick inserted comes out clean.
-
Allow it to cool slightly before serving.
Notes
Add nuts: Stir in chopped almonds or walnuts for added texture and healthy fats.
Cinnamon touch: Add 1 teaspoon of ground cinnamon to the cocoa mixture for a warming, spiced flavor.
Dairy-free version: Use plant-based oil or butter for greasing the mold if you’d like a dairy-free version.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Category: Dessert
- Method: Baking
- Cuisine: American