Description
Tiramisu Chia Pudding is a healthier, no-bake twist on the classic tiramisu dessert, combining the rich flavors of coffee, cocoa, and creamy yogurt with the nutritious benefits of chia seeds. This easy-to-make, customizable recipe is perfect for breakfast or dessert, offering a satisfying, protein-packed treat that’s vegan and gluten-free. Whether made ahead for meal prep or enjoyed as an indulgent breakfast, Tiramisu Chia Pudding is a delicious way to start your day without the guilt!
Ingredients
3 tablespoons chia seeds
¾ cup milk of choice (almond, oat, soy, coconut, or dairy milk)
1–2 teaspoons instant coffee or brewed coffee (adjust to taste)
1 tablespoon maple syrup (or sweetener of choice)
⅔ cup yogurt of choice (Greek yogurt for extra protein, or plant-based yogurt for vegan option)
Cocoa powder, for dusting
Instructions
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Prepare the Coffee Mixture: Mix warm milk with instant coffee and let it cool slightly.
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Combine the Pudding Ingredients: Add chia seeds, maple syrup, and stir well. Cover and refrigerate for at least 4 hours or overnight.
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Assemble the Pudding: In a jar or glass, layer half of the chia pudding, then spread 3-4 tablespoons of yogurt. Repeat with another layer of chia pudding and yogurt.
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Finish with Cocoa Powder: Dust the top with cocoa powder just before serving.
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Serve: Enjoy your healthy, indulgent breakfast or dessert!
Notes
Sweetness Adjustments: If you prefer a sweeter pudding, add more maple syrup or another sweetener of your choice.
Milk Variations: Use any type of milk you prefer, including almond, oat, soy, or dairy milk.
Coffee-Free Version: Skip the coffee and use vanilla extract for a non-caffeinated version.
Vegan Option: Use plant-based yogurt for a completely vegan pudding.
Topping Ideas: Add crushed biscuits, cocoa nibs, or a sprinkle of cinnamon for extra flavor and texture.
- Prep Time: 5 minutes
- Category: Breakfast, Dessert, Vegan, Meal Prep
- Method: No-Bake
- Cuisine: Italian