Description
Zucchini Noodle Stir-Fry with Shrimp is a fresh and healthy dish that swaps traditional noodles for spiralized zucchini, making it a low-carb, gluten-free meal. Packed with shrimp, bell peppers, and a savory sauce, this quick 25-minute stir-fry is perfect for a light yet satisfying dinner.
Ingredients
- 1 lb (450g) large shrimp, peeled and deveined
- 3 medium zucchini, spiralized
- 1 red bell pepper, thinly sliced
- 1 yellow bell pepper, thinly sliced
- 1 small red onion, thinly sliced
- 2 cloves garlic, minced
- 2 tbsp soy sauce (or tamari for gluten-free)
- 1 tbsp hoisin sauce
- 1 tbsp sesame oil
- 1 tbsp olive oil
- 1 tsp grated fresh ginger
- Salt and pepper to taste
- Sesame seeds and chopped green onions for garnish
Instructions
- Prepare the Shrimp: Season shrimp with salt and pepper.
- Cook the Shrimp: Heat olive oil in a skillet over medium-high heat. Sauté shrimp for 2-3 minutes per side until pink. Remove and set aside.
- Sauté Vegetables: In the same skillet, heat sesame oil. Cook bell peppers, onion, and garlic for 3-4 minutes until softened.
- Add Zoodles: Add zucchini noodles, cooking for 2-3 minutes until just tender.
- Combine & Toss: Return shrimp to the skillet, add soy sauce, hoisin sauce, and ginger. Toss well and cook for another 1-2 minutes.
- Serve: Garnish with sesame seeds and green onions. Serve immediately.
Notes
- Protein Swap: Replace shrimp with chicken, tofu, or beef.
- Extra Veggies: Add mushrooms, snap peas, or carrots.
- Spice It Up: Mix in red pepper flakes or sriracha for heat.
- Storage: Keep leftovers in an airtight container for up to 2 days.
- Prep Time: 15 minutes
- Cook Time: 10 minutes
- Category: Main Course
- Method: Frying
- Cuisine: Asian
