Why You’ll Love This Recipe
This creamed spinach offers a luxurious texture and a savory, creamy flavor that pairs wonderfully with any keto meal. It’s quick to prepare, healthy, and perfect for any occasion, whether you’re hosting a holiday dinner or just making a weeknight meal. The blend of fresh spinach, rich sour cream, and seasonings creates a comforting dish that everyone will enjoy—even non-keto eaters!
Ingredients
- 16 oz baby spinach leaves, washed and dried
- 1/3 cup unsalted butter, divided
- 1 onion, chopped
- 2 cloves garlic, finely chopped or minced
- 1 cup sour cream
- 1/3 tsp ground nutmeg
- 1/3 tsp black pepper
- Pinch of salt
(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)
Directions
- Bring a large pot of water to a boil and add 2 teaspoons of salt.
- Add the spinach and cook for about 1 minute, just until wilted.
- Drain the spinach in a strainer or colander and rinse with cold water until cool. Squeeze out the excess water from the spinach.
- Chop the spinach into roughly 3/4-inch strips.
- In a large skillet, melt butter and sauté the garlic and onions over medium-low heat for 8-10 minutes, until the onions become translucent.
- Add salt, black pepper, and nutmeg to the skillet.
- Stir in the chopped spinach and cook until well combined.
- Add the sour cream and cook for an additional 6 minutes, stirring occasionally.
Servings and Timing
- Servings: 4-6 servings
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Total Time: 20 minutes
Variations
Feel free to adjust the flavors in your keto creamed spinach:
- For added richness, you can substitute half of the sour cream with heavy cream.
- Add a pinch of cayenne pepper for a subtle heat boost.
- For extra texture, mix in some grated Parmesan cheese.
- Use frozen spinach if fresh is unavailable—just be sure to squeeze out the excess water.
Storage/Reheating
- Storage: Store leftover creamed spinach in an airtight container in the refrigerator for up to 3-4 days.
- Reheating: Reheat on the stovetop over low heat, stirring occasionally. If the sauce thickens, you can add a little water or more sour cream to restore the creamy texture.
FAQs
1. Can I use frozen spinach instead of fresh spinach?
Yes, you can use frozen spinach. Just be sure to thaw it completely and squeeze out all excess water before using.
2. Can I make this recipe ahead of time?
Yes, you can prepare the creamed spinach up to 3 days ahead of time. Store it in the refrigerator and reheat before serving.
3. Can I freeze this keto creamed spinach?
Yes, this dish can be frozen. When you’re ready to eat, thaw it at room temperature and reheat it over low heat.
4. How do I store leftover creamed spinach?
Store leftover creamed spinach in an airtight container in the refrigerator for up to 3-4 days.
5. What can I serve this keto creamed spinach with?
This dish pairs wonderfully with keto-friendly meats like chicken, or beef. You can also enjoy it with a fresh salad for a complete low-carb meal.
6. Can I make this dairy-free?
You can substitute the sour cream with a dairy-free alternative like coconut cream or cashew cream for a dairy-free version.
7. How can I make this spicier?
Add a pinch of cayenne pepper or red pepper flakes to give it some heat.
8. Can I use other types of cheese in this recipe?
Yes, feel free to add cheese like Parmesan, mozzarella, or cream cheese to enrich the flavor and texture of the dish.
9. How do I know when the creamed spinach is done?
The creamed spinach is done when the spinach is well coated with the creamy mixture and the dish is heated through. It should have a smooth, creamy texture.
10. Is this recipe suitable for a low-carb diet?
Yes, this recipe is perfect for keto and low-carb diets. It’s packed with nutrients and free from high-carb ingredients.
Conclusion
Keto creamed spinach is the perfect side dish to elevate your low-carb meals. Rich, creamy, and easy to make, this recipe will be a hit at dinner tables, whether you’re celebrating the holidays or enjoying a quiet meal at home. With just a few simple ingredients and minimal prep time, you’ll have a delicious, keto-friendly dish everyone will love. Enjoy!
Print
Easy Keto Creamed Spinach
- Total Time: 20 minutes
- Yield: 4-6 servings
- Diet: Gluten Free
Description
This Easy Keto Creamed Spinach is a rich, creamy, and low-carb side dish perfect for keto enthusiasts. Made with fresh spinach, butter, garlic, sour cream, and a touch of nutmeg, this dish is indulgent yet quick to prepare. Whether served alongside a keto meal or as a comforting treat, it’s sure to become a favorite!
Ingredients
-
16 oz baby spinach leaves, washed and dried
-
1/3 cup unsalted butter, divided
-
1 onion, chopped
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2 cloves garlic, finely chopped or minced
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1 cup sour cream
-
1/3 tsp ground nutmeg
-
1/3 tsp black pepper
-
Pinch of salt
Instructions
-
Bring a large pot of water to a boil and add 2 teaspoons of salt.
-
Add the spinach and cook for about 1 minute, just until wilted.
-
Drain the spinach in a strainer or colander and rinse with cold water until cool. Squeeze out the excess water from the spinach.
-
Chop the spinach into roughly 3/4-inch strips.
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In a large skillet, melt butter and sauté the garlic and onions over medium-low heat for 8-10 minutes, until the onions become translucent.
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Add salt, black pepper, and nutmeg to the skillet.
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Stir in the chopped spinach and cook until well combined.
-
Add the sour cream and cook for an additional 6 minutes, stirring occasionally.
Notes
-
For extra richness, substitute half the sour cream with heavy cream.
-
Add a pinch of cayenne pepper for a mild heat.
-
Grated Parmesan cheese can be mixed in for extra texture.
-
Frozen spinach can be used—just ensure it’s thawed and excess water squeezed out.
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Category: Side Dish
- Method: Stovetop
- Cuisine: American
