Beef Flank Steak

 

Why You’ll Love This Recipe

This recipe takes flank steak, a traditionally tougher cut of meat, and transforms it into a melt-in-your-mouth, buttery tender delight. The marinade—made with soy sauce, balsamic vinegar, lemon juice, and brown sugar—works magic to infuse the steak with complex flavors. Plus, it’s incredibly easy to prepare, requiring only a few simple steps and minimal cleanup. Perfect for a quick dinner, steak salads, tacos, fajitas, or sandwiches, this recipe is as versatile as it is delicious.

Ingredients

  • 1 ½ to 3 pounds of flank steak
  • ½ cup soy sauce
  • ½ cup balsamic vinegar
  • ¼ cup lemon juice
  • ¼ cup brown sugar
  • 3 garlic cloves, minced
  • 1 teaspoon dried oregano
  • 1 teaspoon ground black pepper
  • ¼ cup olive oil

(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)

Directions

  1. In a bowl, whisk together the soy sauce, balsamic vinegar, lemon juice, brown sugar, garlic, oregano, pepper, and olive oil.
  2. Place the flank steak in a resealable plastic bag or shallow dish and pour the marinade over the meat.
  3. Seal the bag or cover the dish and refrigerate for at least 2 hours, or overnight for more intense flavor.
  4. Preheat your grill or stovetop to medium-high heat.
  5. Remove the steak from the marinade and discard the marinade.
  6. Grill the steak for about 4-6 minutes per side for medium-rare, or longer for your preferred doneness.
  7. Let the steak rest for 5 minutes before slicing thinly against the grain.
  8. Serve immediately with your favorite sides.

Servings and Timing

  • Servings: 4-6
  • Prep Time: 10 minutes
  • Marinate Time: 2 hours (or overnight)
  • Cook Time: 10-12 minutes
  • Total Time: 2 hours 20 minutes

Variations

  • Spicy Flank Steak: Add some red pepper flakes or a chopped jalapeño to the marinade for a bit of heat.
  • Herb-Infused: Add fresh herbs like rosemary or thyme to the marinade for a fragrant twist.
  • Oven-Baked Flank Steak: If you don’t have access to a grill, you can bake the steak in the oven at 400°F for 10-15 minutes, depending on the thickness.

Storage/Reheating

Store any leftover marinated flank steak in an airtight container in the fridge for up to 3 days. To reheat, gently warm the steak in a skillet over low heat or in the microwave, making sure not to overcook it.

FAQs

How do I know when my flank steak is done?

For medium-rare, aim for an internal temperature of 130°F-135°F. For medium, target 140°F-145°F.

Can I marinate the steak overnight?

Yes, marinating the steak overnight enhances the flavor and tenderness, making it even more delicious.

Can I use a different cut of beef for this recipe?

Yes, you can use skirt steak or top round if you prefer. These cuts will have slightly different textures but will still absorb the marinade well.

Can I cook this flank steak in the oven?

Yes, you can bake the steak at 400°F for about 10-12 minutes, depending on thickness.

How do I slice flank steak?

Always slice flank steak against the grain (the direction the muscle fibers run) to ensure tender, easy-to-chew pieces.

Can I freeze the marinated flank steak?

Yes, you can freeze the steak in the marinade for up to 3 months. Thaw it in the fridge overnight before cooking.

What sides go well with flank steak?

Flank steak pairs well with mashed potatoes, grilled vegetables, rice, salads, or a fresh fruit salad.

Can I grill this steak on a charcoal grill?

Yes, a charcoal grill will give the steak a wonderful smoky flavor. Just make sure to preheat the grill properly before cooking.

How long should I let the steak rest before cutting?

Let the steak rest for at least 5 minutes to allow the juices to redistribute, ensuring tender, juicy slices.

Can I make this recipe ahead of time?

Yes, you can marinate the steak in advance and store it in the fridge for up to 24 hours before cooking.

Conclusion

This marinated flank steak recipe is an easy way to create a flavorful, juicy steak with minimal effort. Perfect for any grilling occasion, it’s sure to become a family favorite. Whether served in steak salads, tacos, or simply with a side of vegetables, it’s a versatile dish that offers a delicious and satisfying meal every time.

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Beef Flank Steak

Beef Flank Steak


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  • Author: Julia
  • Total Time: 2 hours 20 minutes
  • Yield: 4-6 servings
  • Diet: Gluten Free

Description

This marinated flank steak is a tender, juicy, and flavorful dish that’s perfect for grilling, baking, or stovetop cooking. Infused with a sweet, tangy, and savory marinade, this flank steak is a crowd-pleaser and works wonderfully for steak salads, tacos, fajitas, or sandwiches. It’s easy to prepare and sure to impress at any gathering.


Ingredients

1 ½ to 3 pounds of flank steak

½ cup soy sauce

½ cup balsamic vinegar

¼ cup lemon juice

¼ cup brown sugar

3 garlic cloves, minced

1 teaspoon dried oregano

1 teaspoon ground black pepper

¼ cup olive oil


Instructions

  1. In a bowl, whisk together the soy sauce, balsamic vinegar, lemon juice, brown sugar, garlic, oregano, pepper, and olive oil.

  2. Place the flank steak in a resealable plastic bag or shallow dish and pour the marinade over the meat.

  3. Seal the bag or cover the dish and refrigerate for at least 2 hours, or overnight for more intense flavor.

  4. Preheat your grill or stovetop to medium-high heat.

  5. Remove the steak from the marinade and discard the marinade.

  6. Grill the steak for about 4-6 minutes per side for medium-rare, or longer for your preferred doneness.

  7. Let the steak rest for 5 minutes before slicing thinly against the grain.

  8. Serve immediately with your favorite sides.

Notes

  • Storage/Reheating: Leftover marinated flank steak can be stored in an airtight container in the fridge for up to 3 days. To reheat, gently warm it in a skillet over low heat or in the microwave to avoid overcooking.

  • Variations: For a spicier version, add red pepper flakes or chopped jalapeño to the marinade. You can also infuse fresh herbs like rosemary or thyme for an extra fragrant twist.

  • Prep Time: 10 minutes
  • Cook Time: 10 minutes
  • Category: Main Course
  • Method: Grilling
  • Cuisine: American
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