Why You’ll Love This Recipe
If you’re a fan of the classic Bounty chocolate bar, you’ll love these healthier, homemade bites. Here’s why they’re so great:
- Vegan and Healthy: Made with simple ingredients like dates, coconut, and dark chocolate, these bites are both nutritious and indulgent.
- Quick and Easy: They take just 20 minutes to prepare, and no baking is required.
- Satisfying: With their sweet, chewy date filling and rich chocolate coating, these bites are the perfect snack.
- Customizable: You can adjust the sweetness to your liking and even add extra flavors or toppings.
Ingredients
(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)
- 1 cup (90g) shredded/desiccated coconut
- ⅓ cup (80ml) coconut milk
- 15 Medjool dates (pitted)
- 180g dark chocolate
Directions
- Remove the pit from the dates and set them aside.
- In a bowl, mix the shredded coconut with the coconut milk until fully combined.
- Open each date and stuff them with the coconut mixture, then close them tightly.
- Chop the dark chocolate into small pieces and melt it in the microwave in 20-second intervals until smooth.
- Dip each stuffed date into the melted chocolate, shaking off any excess.
- Place the chocolate-covered dates on a plate and refrigerate for at least 30 minutes until the chocolate is firm.
- Once ready, serve and enjoy!
Servings and Timing
- Servings: 15 bites
- Preparation Time: 20 minutes
- Chill Time: 30 minutes (or until the chocolate firms up)
- Total Time: 20 minutes (prep) + 30 minutes (chill)
Storage/Reheating
- Storage: Keep the bites in an airtight container in the fridge for up to 1 week. They can also be stored in the freezer for longer shelf life.
- Reheating: These bites are best enjoyed chilled, so no reheating is necessary.
FAQs
1. Can I use any type of dates for this recipe?
Medjool dates are recommended because they are soft and naturally sweet, but you can use other dates if needed.
2. How do I make these bites sweeter?
If you prefer a sweeter treat, add a little maple syrup or agave nectar to the coconut mixture.
3. Can I use a different type of chocolate?
Yes, you can substitute dark chocolate with milk chocolate or white chocolate, depending on your preference.
4. How long do these bites last?
These bites will stay fresh in the fridge for up to 1 week. They can also be frozen for up to 2 months.
5. Can I add nuts to these bites?
Yes, you can add chopped almonds or any other nuts to the coconut filling for added crunch and flavor.
6. Are these bites gluten-free?
Yes, these bites are naturally gluten-free as they do not contain any gluten-containing ingredients.
7. How do I make these bites dairy-free?
These bites are already dairy-free when made with dark chocolate and coconut-based ingredients.
8. Can I use dried coconut instead of shredded coconut?
Yes, you can use dried coconut, but shredded coconut gives a better texture for these bites.
9. Can I add vanilla extract to enhance the flavor?
Yes, a teaspoon of vanilla extract can be added to the coconut mixture for extra flavor.
10. Can I make these bites ahead of time?
Yes, these bites are perfect for meal prep and can be made ahead of time and stored in the fridge or freezer.
Conclusion
Bounty Dates are the perfect healthy vegan snack that combines the deliciousness of coconut and chocolate in every bite. They’re quick, easy to make, and a guilt-free way to enjoy the classic flavor of Bounty bars. Perfect for satisfying your sweet cravings, these bites are a great addition to your snack repertoire!
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Healthy Vegan Bounty Bites
- Total Time: 20 minutes (prep) + 30 minutes (chill)
- Yield: 15 servings
- Diet: Gluten Free
Description
Bounty Dates are a healthy, vegan treat that combines the rich flavors of coconut and chocolate in bite-sized form. These no-bake, easy-to-make bites are the perfect guilt-free dessert or snack, offering a sweet, chewy date filling coated in dark chocolate. With minimal prep time and just a few simple ingredients like dates, coconut, and dark chocolate, these indulgent bites are perfect for satisfying your sweet cravings without compromising on health. Customize with extra flavors or toppings for a personalized treat!
Ingredients
1 cup (90g) shredded/desiccated coconut
⅓ cup (80ml) coconut milk
15 Medjool dates (pitted)
180g dark chocolate
Instructions
-
Remove the pits from the dates and set them aside.
-
In a bowl, mix the shredded coconut with the coconut milk until well combined.
-
Open each date and stuff them with the coconut mixture, then close them tightly.
-
Chop the dark chocolate into small pieces and melt it in the microwave in 20-second intervals, stirring in between, until smooth.
-
Dip each stuffed date into the melted chocolate, shaking off any excess.
-
Place the chocolate-covered dates on a plate and refrigerate for at least 30 minutes, or until the chocolate firms up.
-
Once ready, serve and enjoy!
Notes
Sweetness Adjustment: If you’d like a sweeter treat, add a drizzle of maple syrup or agave nectar to the coconut mixture.
Chocolate Substitution: You can use milk chocolate or white chocolate if preferred, but dark chocolate complements the coconut flavor perfectly.
Nutty Twist: For added crunch, consider adding chopped almonds or your favorite nuts to the coconut filling.
Flavor Boost: A teaspoon of vanilla extract can enhance the coconut flavor.
- Prep Time: 20 minutes
- Category: Snack
- Method: No-Bake
- Cuisine: Vegan