Why You’ll Love This Recipe

Simple Ingredients: Made with pantry staples, no fancy ingredients required.
Healthy Treat: Packed with protein and natural sweetness, it’s a guilt-free indulgence.
No Special Equipment: No ice cream maker needed; a blender or food processor does the job.
Customizable: Easily adaptable with your favorite mix-ins or toppings.

Ingredients

(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)

2 ripe bananas
1 cup plain Greek yogurt
1/2 cup peanut butter (unsweetened and xylitol-free)
1/4 cup water

Directions

Prepare the Bananas: Peel and slice the ripe bananas into chunks.
Blend Ingredients: In a blender or food processor, combine the banana slices, Greek yogurt, peanut butter, and water. Blend until smooth and creamy.
Freeze: Pour the mixture into a freezer-safe container. Freeze for at least 2 hours, or until firm.
Serve: Let the frozen yogurt sit at room temperature for a few minutes to soften before scooping. Serve and enjoy!

Servings and Timing

Servings: Approximately 4 servings
Preparation Time: 5 minutes
Freezing Time: 2 hours

Variations

Chocolate Chip: Stir in mini chocolate chips before freezing for a crunchy texture.
Berry Swirl: Add a swirl of your favorite berry jam or fresh berries for a fruity twist.
Nut-Free: Replace peanut butter with sunflower seed butter for a nut-free version.
Vegan Option: Use a plant-based yogurt alternative to make it vegan-friendly.

Storage/Reheating

Storage: Store the frozen yogurt in an airtight container in the freezer for up to 1 month.
Serving: Allow it to sit at room temperature for 5-10 minutes to soften before serving.
Reheating: Not applicable, as this is a frozen dessert.

FAQs

What type of peanut butter should I use?

Use unsweetened, xylitol-free peanut butter to keep the recipe healthy and safe, especially if sharing with pets.

Can I use frozen bananas?

Yes, frozen bananas work well. They may make the blending process a bit more challenging, but they’ll yield a creamier texture.

Is this recipe suitable for dogs?

Yes, as long as the peanut butter is xylitol-free and unsweetened, it’s safe for dogs in moderation.

Can I add sweeteners?

If you prefer a sweeter taste, you can add a tablespoon of honey or maple syrup.

What can I use instead of Greek yogurt?

You can substitute with any plain yogurt or a plant-based alternative for a dairy-free version.

How long does it last in the freezer?

Stored properly in an airtight container, it can last up to 1 month in the freezer.

Can I make this without a blender?

A food processor is ideal, but if you don’t have one, you can mash the bananas thoroughly and mix all ingredients by hand, though the texture may be less smooth.

Is this recipe gluten-free?

Yes, all the ingredients are naturally gluten-free.

Can I add protein powder?

Absolutely, adding a scoop of your favorite protein powder can enhance the nutritional value.

What’s the best way to serve this frozen yogurt?

Serve it in bowls or cones, and top with your favorite toppings like chopped nuts, chocolate chips, or fresh fruit.

Conclusion

This Peanut Butter Banana Frozen Yogurt is a delightful, healthy treat that’s easy to make and customize. Whether you’re looking for a quick dessert or a nutritious snack, this recipe is sure to satisfy your cravings.

Ice Cream

5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

Author: Julia
Total Time: 2 hours 5 minutes
Yield: 4 servings
Diet: Gluten Free

Print Recipe

Description

Peanut Butter Banana Frozen Yogurt is a creamy, protein-packed, no-churn dessert made with just four simple ingredients: bananas, Greek yogurt, peanut butter, and water. This healthy frozen yogurt recipe is gluten-free, naturally sweet, and easy to customize with your favorite mix-ins—perfect for a guilt-free snack or dessert!

Ingredients

2 ripe bananas

1 cup plain Greek yogurt

1/2 cup peanut butter (unsweetened and xylitol-free)

1/4 cup water

Cook Mode Prevent your screen from going dark

Instructions

Peel and slice the bananas into chunks.
In a blender or food processor, combine bananas, Greek yogurt, peanut butter, and water. Blend until smooth and creamy.
Transfer the mixture to a freezer-safe container.
Freeze for at least 2 hours, or until firm.
Let sit at room temperature for 5–10 minutes before scooping. Serve and enjoy!