Why You’ll Love This Recipe
This Spring Pea & Feta Dip is a light, refreshing alternative to traditional dips. The peas are blanched to maintain their bright green color and tender texture, blending perfectly with the creamy feta. The addition of lemon zest, garlic, and fresh herbs like basil and mint elevates the flavor, making it an irresistible option for any occasion. Plus, it’s quick and easy to prepare in just 15 minutes!
Ingredients
- Kosher salt
- 1 lb fresh or frozen sweet peas (preferably petite peas)
- 2 scallions, sliced
- 1 clove garlic, grated
- 1/4 cup chopped fresh basil leaves
- 1/4 cup chopped fresh mint leaves
- 1 lemon, zested and juiced
- 5 oz feta, crumbled, divided
- Extra-virgin olive oil, for drizzling
- Pita chips, crostini, or crudités, for serving
(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)
Directions
- Fill a small saucepan with 2 quarts of water and season with a pinch of salt. Bring to a boil over high heat. Fill a medium bowl with ice and water. Add the peas to the boiling water and cook for 2 minutes, until tender but still bright green.
- Using a slotted spoon, transfer the peas to the ice bath to cool. Once cooled, transfer the peas to a food processor.
- Add the scallions, garlic, basil, mint, lemon zest, lemon juice, and 1/2 teaspoon of salt. Pulse until the mixture starts to become creamy, about 1-2 minutes. Add 4 ounces of feta and pulse until the feta is broken down and well combined.
- Transfer the dip to a serving bowl and top with the remaining 1 ounce of feta. Drizzle with olive oil and serve with pita chips, crostini, or fresh veggies.
Servings and Timing
- Servings: 6
- Preparation time: 5 minutes
- Total time: 15 minutes
Variations
- Cheese Options: Try using goat cheese instead of feta for a tangy twist.
- Herb Alternatives: Swap basil and mint for chives, parsley, or tarragon.
- Add-ins: Add some toasted nuts like pine nuts or almonds for extra texture.
Storage/Reheating
- Storage: Store any leftover dip in an airtight container in the refrigerator for up to 2 days.
- Reheating: This dip is best served chilled, but if you prefer it warm, gently heat it in the microwave, stirring occasionally.
FAQs
Can I use frozen peas instead of fresh?
Yes, frozen peas work perfectly fine and will save you time on preparation.
Can I substitute the feta cheese?
Yes, goat cheese is a great alternative if you prefer a creamier and milder flavor.
How do I know when the peas are cooked?
The peas should be tender but still retain their vibrant green color. Cooking them for about 2 minutes is ideal.
Can I make this dip in advance?
Yes, you can prepare this dip a few hours ahead of time and refrigerate it until ready to serve.
Can I use a different citrus instead of lemon?
Lime can be used as a substitute for lemon if you prefer a different citrus flavor.
What should I serve this dip with?
Serve it with pita chips, crostini, or fresh vegetables like carrots, cucumbers, and bell peppers.
Can I make this dip spicy?
Yes, you can add a pinch of red pepper flakes or a chopped chili for some heat.
How long will this dip last in the fridge?
It will stay fresh for up to 2 days in the refrigerator.
Can I freeze this dip?
Freezing is not recommended, as the texture may change when thawed.
Can I use a food processor or blender for this dip?
A food processor works best for achieving a creamy consistency, but a blender can also be used if needed.
Conclusion
This Spring Pea & Feta Dip is the perfect way to celebrate the flavors of spring. It’s quick, easy to make, and full of fresh ingredients that make it a standout at any party or casual gathering. Whether you’re serving it as an appetizer or a snack, this creamy, savory dip is sure to be a crowd-pleaser!
Print
Spring Pea & Feta Dip
- Total Time: 20 minutes
- Yield: 6 servings
- Diet: Vegetarian
Description
This Spring Pea & Feta Dip is a vibrant, creamy, and savory dish that celebrates the fresh flavors of spring. Made with tender peas, tangy feta cheese, and a hint of fresh herbs like basil and mint, it’s the perfect dip for any occasion. Ready in just 15 minutes, this easy-to-make dip is ideal for serving with pita chips, crostini, or fresh veggies. Whether for a casual gathering or a festive celebration, this refreshing dip is sure to be a hit!
Ingredients
Kosher salt
1 lb fresh or frozen sweet peas (preferably petite peas)
2 scallions, sliced
1 clove garlic, grated
1/4 cup chopped fresh basil leaves
1/4 cup chopped fresh mint leaves
1 lemon, zested and juiced
5 oz feta, crumbled, divided
Extra-virgin olive oil, for drizzling
Pita chips, crostini, or crudités, for serving
Instructions
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In a small saucepan, bring 2 quarts of water to a boil and season with a pinch of salt. Prepare a medium bowl with ice and water. Add the peas to the boiling water and cook for 2 minutes, until tender but still bright green.
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Using a slotted spoon, transfer the peas to the ice bath to cool. Once cooled, transfer the peas to a food processor.
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Add the scallions, garlic, basil, mint, lemon zest, lemon juice, and 1/2 teaspoon of salt to the food processor. Pulse until the mixture starts to become creamy, about 1-2 minutes.
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Add 4 ounces of feta and pulse again until the feta is broken down and well combined.
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Transfer the dip to a serving bowl, top with the remaining 1 ounce of feta, drizzle with olive oil, and serve with pita chips, crostini, or fresh veggies.
Notes
Cheese Options: For a creamier texture, substitute feta with goat cheese.
Herb Alternatives: Experiment with other herbs like chives, parsley, or tarragon for a different flavor profile.
Add-ins: Add toasted pine nuts or almonds for extra crunch and texture.
- Prep Time: 5 minutes
- Cook Time: 15 minutes
- Category: Snack
- Method: Mixing
- Cuisine: Mediterranean
