Why You’ll Love This Recipe
Turkey roll ups are incredibly versatile and can be made in just minutes. Packed with lean protein from the turkey and the rich flavor of cheese and fresh veggies, they offer a satisfying combination of tastes and textures. They’re also low in calories and fat, making them a healthier alternative to many sandwich options. Best of all, they’re portable and perfect for meal prep, snacks, or lunchboxes.
Ingredients
- Flour tortillas (8 or 10-inch)
- Turkey deli meat
- Swiss cheese
- Cream cheese
- Fresh chives
- Onion powder
- Garlic powder
- Tomato
- Romaine lettuce
- Salt and pepper
(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)
Directions
- Start by mixing softened cream cheese with chopped chives, onion powder, and garlic powder in a bowl.
- Spread the cream cheese mixture onto one side of each tortilla.
- Layer romaine leaves, tomato slices, cheese, and turkey slices over the cream cheese.
- Roll the tortilla tightly to secure the fillings inside.
- Wrap the roll in tin foil and refrigerate for about an hour.
- Slice the roll into ½-inch thick pinwheels and serve.
Servings and Timing
This recipe yields about 4 servings and takes approximately 20 minutes to prepare, with an additional hour of chilling time.
Variations
- Mediterranean: Add tzatziki sauce, feta cheese, and olives for a Mediterranean twist.
- Mexican: Use salsa, guacamole, and jalapenos to spice things up.
- Asian: Incorporate soy sauce, sesame oil, and shredded carrots.
- Italian: Try pesto, roasted tomatoes, and fresh basil.
- Other spreads: Substitute cream cheese with Greek yogurt or mashed avocado.
Storage/Reheating
Store turkey roll ups in an airtight container in the refrigerator for up to 2 days. They’re best served fresh, but you can also freeze them for later use. To thaw, leave them in the fridge overnight, then slice and serve cold.
FAQs
Can I make turkey roll ups ahead of time?
Yes, you can prepare them up to a day in advance and store them in the fridge.
Can I use different tortillas for this recipe?
Yes, you can use low-carb, gluten-free, or flavored tortillas to suit your dietary needs.
What other fillings can I use in these roll ups?
Feel free to experiment with ingredients like bacon, avocado, or different vegetables for extra flavor and crunch.
Can I make these without cheese?
Yes, you can skip the cheese or substitute it with a dairy-free option.
How do I prevent the roll ups from unrolling?
Make sure to wrap them tightly in foil or plastic wrap, and you can also secure them with toothpicks.
Are these roll ups good for meal prep?
Yes, they make a great meal prep option, especially when refrigerated in an airtight container.
How long do these roll ups last in the fridge?
They can last up to 2 days in the fridge, but they’re best eaten fresh.
Can I freeze turkey roll ups?
Yes, you can freeze them. Wrap them tightly in plastic wrap or foil and store them in a freezer-safe bag for up to 1 month.
Can I use a different type of meat?
Yes, you can substitute turkey with chicken, ham, or roast beef for variety.
How can I serve these roll ups at a party?
Arrange the sliced roll ups on a platter with a variety of dipping sauces for a fun and easy appetizer.
Conclusion
Turkey roll ups are a quick, delicious, and healthy snack or meal that can be tailored to fit any taste. With the combination of turkey, cheese, fresh vegetables, and customizable seasonings, they’re a great option for anyone looking for a flavorful, protein-packed bite. Whether for a quick lunch, snack, or party platter, these roll ups are sure to impress.
Print
Turkey Roll Ups Pinwheel Bites
- Total Time: 1 hour 20 minutes
- Yield: 4 servings
- Diet: Gluten Free
Description
These Turkey Roll Ups Pinwheel Bites are the perfect healthy snack or light meal! Packed with lean turkey, creamy cheese, fresh veggies, and a blend of seasonings, these pinwheels are both satisfying and versatile. Ideal for meal prep, lunchboxes, or as an appetizer, these low-calorie, flavorful bites are easy to customize and can be made in minutes. With endless variations to try, these turkey roll ups are sure to be a favorite for anyone seeking a quick, protein-packed treat.
Ingredients
4 flour tortillas (8 or 10-inch)
8 oz turkey deli meat
4 slices Swiss cheese
4 oz cream cheese (softened)
2 tbsp fresh chives (chopped)
1 tsp onion powder
1 tsp garlic powder
1 tomato (sliced)
1 cup romaine lettuce (washed and dried)
Salt and pepper (to taste)
Instructions
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In a bowl, combine softened cream cheese with chopped chives, onion powder, and garlic powder. Mix until smooth.
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Spread the cream cheese mixture onto one side of each tortilla.
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Layer a few leaves of romaine lettuce, tomato slices, Swiss cheese, and turkey deli meat over the cream cheese.
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Tightly roll up the tortilla, securing the fillings inside.
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Wrap the roll in tin foil or plastic wrap and refrigerate for about 1 hour.
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Once chilled, slice the roll into ½-inch thick pinwheels and serve.
Notes
To customize, try adding your favorite spreads or swapping the cheese for a dairy-free option.
Secure the rolls with toothpicks if needed, and make sure they’re tightly wrapped to avoid unrolling.
You can experiment with different tortillas (gluten-free, low-carb, or flavored) for variety.
- Prep Time: 20 minutes
- Category: Snack
- Method: No-Bake
- Cuisine: American
