Why You’ll Love This Recipe

These black bean brownies are the perfect balance of indulgent and nutritious. The black beans provide a moist, fudgy base, while the cocoa powder gives them that classic chocolatey flavor. The honey or maple syrup adds the right amount of sweetness, and the coconut oil ensures a rich, smooth texture. Whether you’re looking for a healthier alternative or simply want to try something new, these brownies are sure to become a new favorite.

Ingredients

(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)

1 can (15 oz) black beans, drained and rinsed
3 large eggs
1/4 cup cocoa powder
2/3 cup honey or maple syrup
1/4 cup coconut oil, melted
1 teaspoon vanilla extract
1/2 teaspoon baking powder

Directions

Preheat the Oven: Preheat your oven to 350°F (175°C) and line an 8×8-inch baking pan with parchment paper or lightly grease it.
Prepare the Batter: In a food processor or blender, combine the black beans, eggs, cocoa powder, honey (or maple syrup), melted coconut oil, vanilla extract, and baking powder. Blend until smooth and well-combined.
Transfer to Pan: Pour the batter into the prepared baking pan and spread it out evenly with a spatula.
Bake: Bake for 25–30 minutes, or until a toothpick inserted into the center comes out clean. The top should look set, and the brownies should be slightly firm to the touch.
Cool: Let the brownies cool completely in the pan before slicing into squares.
Serve: Enjoy your guilt-free, fudgy black bean brownies!

Servings and Timing

Servings: 9
Prep Time: 10 minutes
Cook Time: 25–30 minutes
Total Time: 35–40 minutes

Variations

Nutty Brownies: Add chopped nuts such as walnuts or almonds to the batter for a crunchy texture.
Minty Twist: Add a few drops of peppermint extract for a refreshing mint flavor.
Chocolate Chips: Stir in a handful of dark chocolate chips for extra chocolatey goodness.
Spicy Kick: Add a pinch of cayenne pepper or chili powder for a subtle spicy flavor that complements the chocolate.

Storage/Reheating

Storage: Store leftovers in an airtight container at room temperature for up to 3 days, or refrigerate them for up to 1 week.
Reheating: These brownies are best enjoyed at room temperature, but you can reheat them slightly in the microwave for a few seconds if you prefer them warm.

FAQs

Are black bean brownies healthy?

Yes, black bean brownies are healthier than traditional brownies because they are made with black beans, which are high in fiber and protein, and they typically use less sugar and fat than conventional recipes.

Can I use another type of bean instead of black beans?

While black beans work best for this recipe due to their mild flavor and texture, you could try using other beans like kidney beans or navy beans as a substitute.

Do these brownies taste like beans?

No, the beans are completely blended into the batter, so you can’t taste them at all. The cocoa powder and sweeteners mask any bean flavor, leaving you with a rich chocolate taste.

Can I make these brownies vegan?

Yes, you can easily make these brownies vegan by using flax eggs or another egg substitute in place of the regular eggs.

Can I use a different oil instead of coconut oil?

Yes, you can substitute coconut oil with another neutral oil such as vegetable oil, avocado oil, or olive oil, although the flavor may vary slightly.

Are these brownies gluten-free?

Yes, these black bean brownies are naturally gluten-free, making them a great option for those with gluten sensitivities.

How do I know when the brownies are done?

Insert a toothpick into the center of the brownies. If it comes out clean or with just a few moist crumbs, the brownies are done. They should also feel firm to the touch.

Can I freeze these brownies?

Yes, you can freeze the brownies. Store them in an airtight container or wrap them in plastic wrap, and freeze for up to 3 months. Let them thaw at room temperature before serving.

Can I add frosting to these brownies?

Yes, if you want to make them extra indulgent, you can top them with a simple frosting, such as chocolate ganache or a dairy-free whipped cream.

How can I make these brownies sweeter?

If you prefer sweeter brownies, you can increase the amount of honey or maple syrup, or add chocolate chips to the batter for an extra boost of sweetness.

Conclusion

These black bean brownies are a delicious, healthier alternative to traditional brownies. With their rich, fudgy texture and deep chocolate flavor, they’ll satisfy your sweet tooth while providing a boost of protein and fiber. Whether you’re following a gluten-free diet, looking for a healthier dessert, or simply trying something new, these brownies are sure to become a favorite in your dessert repertoire. Enjoy the guilt-free indulgence!

Black Bean Brownies

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Author: Julia
Total Time: 40 minutes
Yield: 9 servings
Diet: Gluten Free

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Description

These Black Bean Brownies are a healthier twist on a classic dessert, offering a fudgy texture with a rich chocolate flavor. Made with black beans, cocoa powder, and coconut oil, these brownies are naturally gluten-free, dairy-free, and high in fiber and protein. Perfect for those seeking a low-carb or nutritious treat, these brownies satisfy your sweet tooth without the guilt.

Ingredients

1 can (15 oz) black beans, drained and rinsed

3 large eggs

1/4 cup cocoa powder

2/3 cup honey or maple syrup

1/4 cup coconut oil, melted

1 teaspoon vanilla extract

1/2 teaspoon baking powder

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Instructions

Preheat the Oven: Preheat your oven to 350°F (175°C) and line an 8×8-inch baking pan with parchment paper or lightly grease it.
Prepare the Batter: In a food processor or blender, combine the black beans, eggs, cocoa powder, honey (or maple syrup), melted coconut oil, vanilla extract, and baking powder. Blend until smooth and well-combined.
Transfer to Pan: Pour the batter into the prepared baking pan and spread it out evenly with a spatula.
Bake: Bake for 25–30 minutes, or until a toothpick inserted into the center comes out clean. The top should look set, and the brownies should be slightly firm to the touch.
Cool: Let the brownies cool completely in the pan before slicing into squares.
Serve: Enjoy your guilt-free, fudgy black bean brownies!

Notes

For a nutty variation, add chopped walnuts or almonds to the batter.

If you prefer a minty flavor, add a few drops of peppermint extract.

Enhance the chocolate flavor by stirring in dark chocolate chips

Prep Time: 10 minutes
Cook Time: 30 minutes
Category: Dessert
Method: Baking
Cuisine: American