Why You’ll Love This Recipe

This Tasty Cottage Cheese Yogurt Bowl is a tropical treat, combining the smoothness of cashew butter with the creaminess of yogurt and cottage cheese. The addition of fresh mango slices and blueberries gives the bowl a vibrant and refreshing flavor. The hint of lime zest adds a zesty kick that ties everything together beautifully, making this bowl both indulgent and light. It’s a perfect combination of protein, healthy fats, and fresh fruit for a satisfying breakfast or snack.

Ingredients

100 grams low-fat cottage cheese
100 grams vanilla-flavored Greek yogurt
25 grams chopped apples
25 grams chopped peaches
25 grams chopped strawberries
25 grams blueberries
10 grams granola
1 tbsp freshly squeezed orange juice
1 tbsp unsweetened shredded coconut
1 tbsp cashew butter

Toppings:

1/3 cup blueberries
A few mango slices
1 tsp lime zest

(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)

Directions

In a bowl, combine the low-fat cottage cheese and vanilla-flavored Greek yogurt. Mix them together until smooth and creamy.
Add the chopped apples, peaches, strawberries, and blueberries to the yogurt mixture and stir to combine.
Drizzle the cashew butter over the mixture and gently stir.
Sprinkle in the unsweetened shredded coconut for a subtle tropical flavor.
Top the bowl with fresh blueberries, a few slices of mango, and a sprinkle of lime zest for that refreshing, zesty kick.
Mix everything together or leave the toppings on top for a beautiful layered presentation.

Servings and Timing

Servings: 1 bowl
Prep time: 10 minutes

Variations

Substitute cashew butter with almond butter, peanut butter, or sunflower seed butter for a different flavor.
Add a drizzle of honey or maple syrup if you prefer a sweeter bowl.
Use dairy-free yogurt alternatives like coconut or almond yogurt to make the recipe vegan.
Swap out mango for other tropical fruits like pineapple, kiwi, or papaya for a different twist.
Add chia seeds, flaxseeds, or hemp seeds for an extra boost of fiber and omega-3s.
If you’re not a fan of lime, try using lemon zest or a splash of lemon juice for a milder citrus flavor.

Storage/Reheating

This recipe is best enjoyed fresh. If you need to store leftovers, keep the yogurt and cottage cheese mixture in an airtight container in the fridge for up to 1-2 days. Add fresh fruit, granola, and cashew butter right before serving to maintain the textures and flavors.

FAQs

Can I use regular cottage cheese instead of low-fat cottage cheese?

Yes, regular cottage cheese will work, but it will increase the calorie count of the dish.

Can I prepare this recipe ahead of time?

You can prep the cottage cheese and yogurt mixture in advance, but add the fresh fruit, granola, and cashew butter just before serving to keep everything fresh and crunchy.

Can I use non-dairy yogurt in this recipe?

Yes, feel free to use plant-based yogurt like coconut, almond, or oat-based yogurt to make this recipe dairy-free.

Can I add more sweeteners like honey or sugar?

Yes, you can add a drizzle of honey, maple syrup, or agave syrup to make it sweeter if you prefer.

How many calories does this bowl have?

This recipe is approximately 350-400 calories, depending on the specific ingredients and quantities used.

Is this recipe suitable for vegetarians?

Yes, this recipe is vegetarian as it contains dairy products and plant-based ingredients.

Can I make this bowl vegan?

To make this bowl vegan, substitute the cottage cheese and yogurt with plant-based alternatives and ensure your cashew butter is dairy-free.

How long will the leftovers last?

Store the cottage cheese and yogurt mixture in the fridge for up to 1-2 days. Add the fresh fruit and granola just before eating to maintain freshness.

Can I use frozen fruit instead of fresh?

Yes, frozen fruit can be used as a substitute for fresh, though the texture may change slightly once thawed. Thaw the fruit before adding it to the bowl for the best result.

Can I add other fruits to this bowl?

Absolutely! You can add other fruits like strawberries, pineapple, kiwi, or bananas to complement the tropical flavors.

Conclusion

This Tasty Cottage Cheese Yogurt Bowl with Cashew Butter, Mango, and Lime is a tropical escape in a bowl, offering the perfect balance of creamy, fruity, and zesty flavors. It’s an easy-to-make, nutrient-dense dish that provides healthy fats, protein, and a variety of vitamins. With its bright colors, refreshing flavors, and satisfying textures, this bowl will leave you feeling energized and ready to take on the day. Enjoy the tropical goodness!

Cashew Lime

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Author: Julia
Total Time: 10 minutes
Yield: 1 serving
Diet: Vegetarian

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Description

This Tasty Cottage Cheese Yogurt Bowl with Cashew Butter, Mango, and Lime is a tropical delight that combines the creaminess of yogurt and cottage cheese with the rich flavor of cashew butter and the refreshing taste of mango and lime. Packed with protein, healthy fats, and antioxidants, this bowl is perfect for breakfast, a satisfying snack, or even a light dessert. It’s an easy, nutritious treat that will leave you feeling refreshed and energized!

Instructions

In a bowl, mix the low-fat cottage cheese and vanilla-flavored Greek yogurt until smooth and creamy.
Add the chopped apples, peaches, strawberries, and blueberries to the yogurt mixture and stir to combine.
Drizzle the cashew butter over the mixture and stir gently to incorporate.
Sprinkle in the unsweetened shredded coconut for a subtle tropical flavor.
Top the bowl with fresh blueberries, a few slices of mango, and a sprinkle of lime zest for a refreshing citrus kick.
Mix gently or leave the toppings layered for a beautiful presentation.

Notes

Swap cashew butter with almond butter, peanut butter, or sunflower seed butter for different flavors.

Add a drizzle of honey or maple syrup for extra sweetness.

Make the recipe dairy-free by using plant-based yogurt alternatives like coconut, almond, or oat-based yogurt.

If you’re not a fan of lime, try lemon zest or a splash of lemon juice for a milder citrus flavor.

Add chia seeds, flaxseeds, or hemp seeds for a fiber and omega-3 boost.

Use other tropical fruits like pineapple, kiwi, or papaya for a variety of flavors.

Prep Time: 10 minutes
Category: Breakfast, Snack, Dessert
Method: No-cook
Cuisine: American, Tropical