Almond and Coconut

Why You’ll Love This Recipe

This Tasty Cottage Cheese Yogurt Bowl is a nutrient-packed delight with a perfect balance of creamy, crunchy, and sweet flavors. The almond butter adds a smooth richness to the cottage cheese and Greek yogurt base, while the toppings—granola, pumpkin seeds, cacao nibs, shredded coconut, and fresh raspberries—provide a satisfying crunch and burst of natural sweetness. This bowl is loaded with protein, healthy fats, antioxidants, and fiber, making it an ideal choice for breakfast, a post-workout snack, or a healthy treat at any time of day.

Ingredients

  • 100 grams low-fat cottage cheese
  • 100 grams vanilla-flavored Greek yogurt
  • 25 grams chopped apples
  • 25 grams chopped peaches
  • 25 grams chopped strawberries
  • 25 grams blueberries
  • 10 grams granola
  • 1 tbsp freshly squeezed orange juice
  • 1 tbsp unsweetened shredded coconut
  • 2 tbsp almond butter

Toppings:

  • 1 tbsp granola
  • 1 tbsp pumpkin seeds
  • 1 tbsp cacao nibs
  • 2 tbsp unsweetened shredded coconut
  • ¼ cup raspberries

(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)

Directions

  1. In a bowl, mix the low-fat cottage cheese and vanilla-flavored Greek yogurt until smooth and creamy.
  2. Add the almond butter and stir it into the yogurt mixture until it’s evenly combined.
  3. Stir in the chopped apples, peaches, strawberries, and blueberries for a burst of fresh fruit.
  4. Sprinkle in the unsweetened shredded coconut for added texture and tropical flavor.
  5. Top the bowl with granola, pumpkin seeds, cacao nibs, and fresh raspberries for an extra layer of crunch and sweetness.
  6. Mix everything together gently or leave the toppings on top for a layered presentation.

Servings and Timing

  • Servings: 1 bowl
  • Prep time: 10 minutes

Variations

  • Swap the almond butter for other nut butters like cashew butter, peanut butter, or sunflower seed butter for a different flavor.
  • Add a drizzle of honey, maple syrup, or agave syrup if you prefer a sweeter taste.
  • For a dairy-free version, use plant-based yogurt and cottage cheese alternatives like coconut or almond-based products.
  • If you don’t have cacao nibs, you can use dark chocolate chips for a similar rich, chocolaty flavor.
  • Add chia seeds or flaxseeds for an additional nutritional boost of fiber and omega-3s.
  • If you’re not a fan of raspberries, swap them with other berries like blueberries, blackberries, or strawberries.

Storage/Reheating

This recipe is best enjoyed fresh. If you need to store leftovers, keep the yogurt and cottage cheese mixture in an airtight container in the fridge for up to 1-2 days. Add the granola, nuts, seeds, and fresh fruit just before serving to maintain their texture.

FAQs

Can I use regular almond butter instead of smooth almond butter?

Yes, regular almond butter works well in this recipe. Just make sure it’s smooth for easier mixing.

Can I prepare this bowl ahead of time?

You can prepare the cottage cheese and yogurt mixture in advance, but add the fresh fruit, granola, and other toppings right before serving to maintain freshness.

Can I use non-dairy yogurt in this recipe?

Yes, feel free to use plant-based yogurt like coconut, almond, or oat-based yogurt to make the recipe dairy-free.

Can I add more sweeteners like honey or sugar?

Yes, you can add honey, maple syrup, or agave nectar to sweeten the bowl to your liking.

How many calories does this bowl have?

This recipe is approximately 350-400 calories, depending on the specific ingredients and quantities used.

Is this recipe suitable for vegetarians?

Yes, this recipe is suitable for vegetarians as it contains dairy products and plant-based ingredients.

Can I make this bowl vegan?

To make this bowl vegan, substitute the cottage cheese and yogurt with plant-based alternatives, and ensure your almond butter and granola are vegan-friendly.

How long will the leftovers last?

The yogurt and cottage cheese mixture will last in the fridge for up to 1-2 days. Add the granola, seeds, and fresh fruit just before eating to maintain texture.

Can I use frozen raspberries instead of fresh?

Yes, you can use frozen raspberries in place of fresh ones. Just thaw them slightly before adding them to the bowl.

Can I use other seeds instead of pumpkin seeds?

Yes, you can swap pumpkin seeds with sunflower seeds, chia seeds, or hemp seeds for a different crunch and nutritional profile.

Conclusion

This Tasty Cottage Cheese Yogurt Bowl with Almond Butter, Pumpkin Seeds, and Cacao Nibs is a deliciously healthy combination of creamy, crunchy, and sweet flavors. The almond butter adds richness, while the toppings offer an exciting variety of textures and nutrients, including fiber, protein, healthy fats, and antioxidants. Whether you’re looking for a fulfilling breakfast, snack, or post-workout meal, this bowl is sure to satisfy your cravings while keeping you energized throughout the day. Enjoy the delicious balance of flavors and textures in every bite!

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Almond and Coconut

Almond and Coconut


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  • Author: Julia
  • Total Time: 10 minutes
  • Yield: 1 serving
  • Diet: Vegetarian

Description

This Tasty Cottage Cheese Yogurt Bowl with Almond Butter, Pumpkin Seeds, and Cacao Nibs is a deliciously nutritious combination of creamy, crunchy, and sweet elements. The almond butter adds a smooth richness, while fresh fruit, granola, pumpkin seeds, and cacao nibs provide the perfect balance of texture and flavor. Packed with protein, healthy fats, fiber, and antioxidants, it’s a perfect breakfast, post-workout snack, or anytime treat that will keep you energized!


Ingredients

100 grams low-fat cottage cheese

100 grams vanilla-flavored Greek yogurt

25 grams chopped apples

25 grams chopped peaches

25 grams chopped strawberries

25 grams blueberries

10 grams granola

1 tbsp freshly squeezed orange juice

1 tbsp unsweetened shredded coconut

2 tbsp almond butter

Toppings:

1 tbsp granola

1 tbsp pumpkin seeds

1 tbsp cacao nibs

2 tbsp unsweetened shredded coconut

¼ cup raspberries


Instructions

  • In a bowl, combine the low-fat cottage cheese and vanilla-flavored Greek yogurt. Mix until smooth and creamy.

  • Stir in the almond butter until it’s well incorporated into the yogurt mixture.

  • Add the chopped apples, peaches, strawberries, and blueberries for a burst of fresh fruit.

  • Sprinkle in the unsweetened shredded coconut for added texture and a tropical flavor.

  • Top the bowl with granola, pumpkin seeds, cacao nibs, and fresh raspberries for a delightful crunch and sweetness.

  • Gently mix everything together or leave the toppings on top for a layered presentation.

Notes

You can swap almond butter with other nut butters like cashew butter, peanut butter, or sunflower seed butter.

Add a drizzle of honey, maple syrup, or agave syrup to sweeten the bowl to your taste.

For a dairy-free version, use plant-based yogurt and cottage cheese alternatives like coconut or almond-based products.

If you don’t have cacao nibs, dark chocolate chips can be used as a rich, chocolaty alternative.

Add chia seeds, flaxseeds, or hemp seeds for extra fiber and omega-3s.

If raspberries aren’t available, feel free to use blueberries, blackberries, or strawberries.

  • Prep Time: 10 minutes
  • Category: Dessert, Snack
  • Method: No-cook
  • Cuisine: American
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