Why You’ll Love This Recipe

This burger in a bowl is a great alternative to a traditional burger, providing the same flavors without the bun. It’s customizable, packed with nutritious greens, and satisfying with all your favorite burger toppings like cheese, tomatoes, avocado, and bacon. Plus, it’s perfect for anyone following a keto or low-carb diet.

Ingredients

500g (1 lb) ground beef (5% fat)
1 tsp garlic powder
1 tsp salt
½ tsp smoked paprika
4-6 button mushrooms
2 tomatoes
2 avocados
60g (½ cup) grated cheddar or cheese of choice
¼ red onion, thinly sliced
2 dill pickles, sliced
600g (8 cups) salad greens such as lettuce, spinach, and arugula/rocket

For the dressing:

2 tbsp mayonnaise
2 tbsp ketchup
1 tbsp sriracha
1-2 tbsp water

(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)

Directions

Slice the toppings (tomatoes, avocados, red onion, dill pickles) and prepare the salad greens in bowls.
In a small bowl, mix mayonnaise, ketchup, sriracha, and water to create the dressing. Adjust the consistency with more water if needed.
Cook the ground beef in the same skillet with garlic powder, salt, and smoked paprika until browned.
Sauté the mushrooms in the skillet until they’re golden and tender.
Assemble the bowl with salad greens, beef, mushrooms, cheese, and toppings. Drizzle the burger dressing on top and enjoy!

Servings and Timing

Servings: 4
Prep time: 10 minutes
Cook time: 20 minutes
Total time: 30 minutes

Variations

For a plant-based option, substitute the ground beef with plant-based meat or a veggie patty.
Add croutons for more texture if you prefer a little crunch.
Use turkey instead of beef for a different flavor.
If you want extra flavor, add caramelized onions or fried onions.

Storage/Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. Reheat the beef, and mushrooms in a skillet or microwave before assembling the bowl. It’s best to keep the salad greens separate until you’re ready to eat to maintain their freshness.

FAQs

1. Can I use ground turkey instead of beef?

Yes, ground turkey is a great alternative and works well in this recipe.

2. Can I make this ahead of time?

Yes, you can prepare the toppings and dressing ahead of time. Just assemble the bowl when you’re ready to eat.

3. Can I make this bowl vegetarian?

Yes, simply swap the ground beef for a plant-based burger patty or a veggie substitute.

4. How do I make the dressing spicier?

Add more sriracha to the dressing for a stronger spicy kick.

5. Can I use a different cheese?

Absolutely! You can substitute cheddar with any cheese you prefer, like mozzarella, Swiss, or even feta for a tangy twist.

6. How do I keep the salad from getting soggy?

Keep the salad greens separate from the dressing and toppings until you’re ready to serve.

7. Is this recipe gluten-free?

Yes, this burger in a bowl is naturally gluten-free as long as you use gluten-free condiments and toppings.

9. Can I use other vegetables in the bowl?

Yes, you can include any vegetables you like, such as cucumbers, bell peppers, or radishes.

10. Can I skip the dressing?

Yes, if you prefer, you can simply drizzle olive oil and vinegar for a lighter option.

Conclusion

This burger in a bowl is a satisfying and customizable meal, perfect for those who want all the flavors of a burger without the bun. It’s quick to prepare, healthy, and easily adapted to your preferences. Whether you’re following a low-carb diet or just craving a light yet hearty meal, this bowl is sure to become a favorite!

Burger in a Bowl (No Bun but Loads of Flavour)

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Author: Julia
Total Time: 30 minutes
Yield: 4 servings
Diet: Gluten Free

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Description

This Burger in a Bowl recipe is the perfect low-carb alternative to a traditional burger. Packed with ground beef, avocado, cheese, and fresh salad greens, it’s a customizable and satisfying dish that’s perfect for keto and low-carb diets. This bowl offers all the delicious flavors of a burger without the bun and can be adapted to suit various dietary preferences. Make it vegetarian, swap the cheese, or add extra toppings for a personalized twist.

Instructions

Slice the toppings (tomatoes, avocados, red onion, dill pickles) and prepare the salad greens in bowls.
In a small bowl, mix mayonnaise, ketchup, sriracha, and water to create the dressing. Adjust the consistency with more water if needed.
Cook the ground beef in the same skillet with garlic powder, salt, and smoked paprika until browned.
Sauté the mushrooms in the skillet until golden and tender.
Assemble the bowl with salad greens, beef, mushrooms, cheese, and toppings. Drizzle the burger dressing on top and enjoy!

Notes

Variations:

For a plant-based option, use a veggie patty or plant-based meat instead of ground beef.

Add croutons for extra crunch or use turkey instead of beef.

Enhance flavor with caramelized or fried onions.

Store leftovers in an airtight container in the fridge for up to 3 days. Keep salad greens separate from toppings to maintain freshness.

FAQs:

Can I use ground turkey instead of beef? Yes, ground turkey is a great alternative.

Can I make this ahead of time? Yes, prepare toppings and dressing in advance; assemble when ready to serve.

Can I make this bowl vegetarian? Swap the beef for a veggie patty or plant-based substitute.

Is this recipe gluten-free? Yes, as long as you use gluten-free condiments.

Prep Time: 10 minutes
Cook Time: 20 minutes
Category: Main Course
Method: Stovetop
Cuisine: American