Why You’ll Love This Recipe

Loaded with flavor – The combination of tender beef, sharp cheddar, tangy cranberries, and creamy dressing makes this salad irresistibly delicious.
Crunchy and satisfying – The mix of fresh vegetables and crunchy sunflower seeds creates an enjoyable texture.
Easy to prepare – Simple ingredients and quick prep time make this a great recipe for any occasion.
Make-ahead friendly – This salad can be prepared in advance, making it perfect for meal prep or gatherings.
Nutritious and filling – Packed with protein, fiber, and healthy fats, it’s both delicious and nourishing.

Ingredients

(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)

Beef – Cooked and cooled, adds a savory and protein-rich element.
Broccoli – Provides a fresh, crunchy texture.
Cauliflower – A great complement to the broccoli, adding more crunch and mild flavor.
Red onion – Finely chopped for a bit of sharpness and bite.
Cheddar cheese – Adds a rich, creamy taste.
Sunflower seeds – Provide a nutty crunch.
Dried cranberries – Bring a touch of sweetness to balance the flavors.
Mayonnaise – The base of the homemade dressing for a creamy texture.
Sugar – Adds a hint of sweetness to the dressing.
Vinegar – Provides a tangy contrast to the creamy dressing.

Directions

Cook the Beef
- Cook the beef pieces in a pan over medium heat until browned and fully cooked.
- Remove from heat and place the beef on a paper towel to cool.
Prepare the Vegetables
- Cut the broccoli and cauliflower into small florets.
- Finely chop the red onion.
Make the Dressing
- In a small bowl, mix the mayonnaise, sugar, and vinegar until well combined.
Assemble the Salad
- In a large bowl, combine the broccoli, cauliflower, cheddar cheese, sunflower seeds, cranberries, beef, and red onion.
- Pour the dressing over the salad and mix well until everything is evenly coated.
Serve
- Enjoy immediately or refrigerate until ready to serve.

Servings and Timing

Servings: 4-6 servings
Prep Time: 15 minutes
Cook Time: 10 minutes
Total Time: 25 minutes

Variations

Bacon Boost: Swap the beef for crispy bacon for a smoky twist.
Lighter Option: Use Greek yogurt instead of mayonnaise for a healthier dressing.
Extra Crunch: Add chopped almonds or pecans for more texture.
Spicy Kick: Mix in a pinch of red pepper flakes for some heat.
Cheese Swap: Use feta or parmesan instead of cheddar for a different flavor profile.

Storage/Reheating

Refrigeration: Store in an airtight container in the fridge for up to 3 days.
Freezing: Not recommended, as the vegetables will lose their crunch.
Reheating: This salad is best enjoyed cold, but if you prefer warm beef, you can reheat the meat separately before serving.

FAQs

1. Can I use pre-cooked beef for this recipe?

Yes, pre-cooked beef like roast beef or steak leftovers work great in this salad.

2. Can I make this salad ahead of time?

Absolutely! It tastes even better after chilling for a few hours, allowing the flavors to meld.

3. What kind of vinegar should I use?

White vinegar, apple cider vinegar, or red wine vinegar all work well for this dressing.

4. Can I use frozen broccoli and cauliflower?

Fresh is best for crunch, but if using frozen, thaw and pat them dry before adding.

5. How do I make this salad more filling?

Add cooked quinoa, chickpeas, or hard-boiled eggs for extra protein and substance.

6. Can I use a different type of cheese?

Yes, blue cheese, gouda, or mozzarella would be delicious substitutes.

7. What can I use instead of sunflower seeds?

Pumpkin seeds, chopped walnuts, or slivered almonds are great alternatives.

8. How do I keep the salad from getting soggy?

Store the dressing separately and mix it in just before serving.

9. Is this salad keto-friendly?

It can be! Simply omit the sugar and cranberries or replace them with a keto-friendly sweetener.

10. Can I use another type of meat?

Yes, grilled chicken, turkey, or even shrimp would work well in this salad.

Conclusion

This broccoli and cauliflower salad with beef is a delightful mix of flavors and textures that makes it a standout dish for any occasion. Whether you’re serving it as a side dish or a main meal, its creamy dressing, crunchy veggies, and savory beef make it a delicious and satisfying option. Try it today and enjoy a fresh, flavorful salad packed with goodness!