Why You’ll Love This Recipe
- Keto & Low-Carb – Only 5g net carbs per serving, making it perfect for a keto lifestyle.
- Rich & Creamy – Made with heavy cream, cheddar, and cream cheese for a luxurious texture.
- Quick & Easy – Ready in under 30 minutes with just a handful of ingredients.
- Vegetable-Packed – A great way to enjoy a bowl full of nutritious broccoli while indulging in cheesy goodness.
Ingredients
- 4 cups broccoli florets
- 2 cups chicken broth
- 1 cup heavy cream
- 2 cups shredded cheddar cheese
- 1/2 cup cream cheese
- 2 cloves garlic, minced
- 1/2 tsp onion powder
- Salt and pepper, to taste
(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)
Directions
- Cook the Broccoli: In a large pot, combine broccoli, chicken broth, minced garlic, and onion powder. Bring to a boil, then reduce heat and simmer until the broccoli is tender (about 10 minutes).
- Blend for Smoothness: Use an immersion blender to puree the soup to your desired consistency. For a chunkier texture, blend partially and leave some whole broccoli pieces.
- Add the Dairy: Stir in the heavy cream, cream cheese, and shredded cheddar. Continue stirring over low heat until everything is fully melted and smooth.
- Season & Serve: Add salt and pepper to taste. Serve warm and enjoy!
Servings and Timing
- Servings: 4
- Preparation Time: 5 minutes
- Cooking Time: 15 minutes
- Total Time: 20 minutes
Variations
- Extra Veggies – Stir in sautéed mushrooms, cauliflower, or spinach for added nutrients.
- Spicy Kick – Sprinkle in a pinch of cayenne pepper or red pepper flakes for heat.
- Protein Boost – Add cooked shredded chicken or ground sausage for a heartier meal.
Storage/Reheating
- Refrigeration: Store in an airtight container in the fridge for up to 4 days.
- Freezing: This soup can be frozen for up to 2 months. Thaw overnight in the refrigerator before reheating.
- Reheating: Warm on the stovetop over low heat, stirring frequently. If the soup has thickened, add a splash of chicken broth or heavy cream to loosen it up.
FAQs
Can I use frozen broccoli instead of fresh?
Yes! Simply add frozen broccoli directly to the pot and adjust the cooking time as needed.
How do I prevent the cheese from becoming grainy?
Make sure to add the cheese gradually over low heat, stirring constantly, and avoid boiling the soup after adding cheese.
Can I make this soup dairy-free?
Yes, you can use coconut cream instead of heavy cream and a dairy-free cheese alternative.
What’s the best cheese for this soup?
Sharp cheddar works best for a bold flavor, but you can also try Monterey Jack or a blend of cheeses.
Can I skip blending the soup?
Of course! If you prefer a chunkier soup, you can leave the broccoli florets whole.
Is this soup gluten-free?
Yes! This recipe is naturally gluten-free since it doesn’t use flour as a thickener.
How can I make the soup thicker?
You can reduce the amount of broth or let the soup simmer longer to thicken naturally.
What should I serve with this soup?
Pair it with a keto-friendly bread, a side salad, or roasted vegetables for a complete meal.
Can I use vegetable broth instead of chicken broth?
Yes, vegetable broth works well as a substitute for a vegetarian-friendly option.
How do I keep the soup from separating when reheating?
Reheat slowly over low heat, stirring frequently. If the soup separates, blend it briefly with an immersion blender to restore smoothness.
Conclusion
This keto broccoli cheese soup is a must-try for anyone looking for a creamy, cheesy, and comforting meal that’s low in carbs. Quick to make and easy to customize, it’s the perfect dish for a cozy night in. Enjoy a warm bowl of this delicious soup today!
Print
Creamy Broccoli Cheddar Soup
- Total Time: 20 minutes
- Yield: 4 servings
- Diet: Gluten Free
Description
This Keto Broccoli Cheese Soup is rich, creamy, and packed with cheesy goodness while staying low in carbs! With only 5g net carbs per serving, it’s the perfect comforting meal for those following a keto or low-carb lifestyle. Ready in just 20 minutes, this easy soup is made with broccoli, cheddar, heavy cream, and cream cheese, delivering a luxurious texture and delicious flavor.
Ingredients
- 4 cups broccoli florets
- 2 cups chicken broth
- 1 cup heavy cream
- 2 cups shredded cheddar cheese
- 1/2 cup cream cheese
- 2 cloves garlic, minced
- 1/2 tsp onion powder
- Salt and pepper, to taste
Instructions
- Cook the Broccoli – In a large pot, combine broccoli, chicken broth, minced garlic, and onion powder. Bring to a boil, then reduce heat and simmer for 10 minutes until broccoli is tender.
- Blend for Smoothness – Use an immersion blender to puree the soup to your desired consistency. Leave some broccoli pieces whole for a chunkier texture.
- Add the Dairy – Stir in heavy cream, cream cheese, and shredded cheddar. Keep stirring over low heat until everything is fully melted and smooth.
- Season & Serve – Add salt and pepper to taste. Serve warm and enjoy!
Notes
- Make It Chunkier – Blend only part of the soup for a thicker, more textured consistency.
- Prevent Grainy Cheese – Add cheese gradually over low heat and avoid boiling after adding it.
- Storage: Refrigerate for up to 4 days or freeze for up to 2 months.
- Prep Time: 5 minutes
- Cook Time: 15 minutes
- Category: Soup
- Method: Stovetop
- Cuisine: American
