Pecan Honey Roasted Sweet Potatoes
This Pecan Honey Roasted Sweet Potatoes recipe is a delightful combination of caramelized sweetness, crunchy pecans, and warm spices. It’s the perfect side dish for holiday feasts, family dinners, or any time you want a flavorful, nutritious addition to your meal.
Why You’ll Love This Recipe
- Easy to Make – Simple prep and oven roasting make this a fuss-free dish.
- Sweet and Savory Balance – The natural sweetness of sweet potatoes pairs beautifully with honey, warm spices, and the crunch of pecans.
- Nutrient-Rich – Packed with vitamins, fiber, and healthy fats.
- Perfect for Holidays or Everyday Meals – A great addition to Thanksgiving, Christmas, or a weeknight dinner.
- Customizable – Easily adjust sweetness, spice levels, or add other nuts and seasonings.
Ingredients
(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)
- 4 medium sweet potatoes, peeled and cut into 1-inch cubes
- 2 tbsp olive oil
- 1/4 cup honey
- 1/2 cup pecans, chopped
- 1/2 tsp ground cinnamon
- 1/4 tsp ground nutmeg
- Salt and pepper to taste
- Fresh parsley for garnish (optional)
Directions
- Preheat your oven to 400°F (200°C). Line a baking sheet with parchment paper for easy cleanup.
- In a large mixing bowl, toss the sweet potatoes with olive oil, honey, cinnamon, nutmeg, salt, and pepper until well coated.
- Spread the sweet potatoes evenly on the prepared baking sheet in a single layer.
- Roast for 20 minutes, then remove from the oven and stir.
- Sprinkle the chopped pecans over the sweet potatoes and return to the oven. Roast for another 10-15 minutes, or until the potatoes are caramelized and fork-tender.
- Remove from the oven and let cool slightly. Garnish with fresh parsley if desired.
- Serve warm and enjoy!
Servings and Timing
- Servings: 4-6
- Prep Time: 10 minutes
- Cook Time: 30-35 minutes
- Total Time: 40-45 minutes
Variations
- Maple Version: Swap honey for maple syrup for a deeper flavor.
- Spiced Up: Add a pinch of cayenne or chili powder for a sweet-heat combo.
- Nut-Free: Omit pecans or replace them with toasted sunflower seeds.
- Herbal Twist: Add fresh rosemary or thyme for a savory depth.
Storage/Reheating
- Refrigeration: Store leftovers in an airtight container in the fridge for up to 4 days.
- Freezing: Freeze in a sealed container for up to 2 months. Thaw in the fridge overnight before reheating.
- Reheating: Warm in a 350°F oven for 10-15 minutes or microwave in 30-second intervals until heated through.
FAQs
How do I keep the sweet potatoes from getting mushy?
Roasting at a high temperature (400°F) and spreading them in a single layer ensures crispy, caramelized edges instead of mushy potatoes.
Can I make this recipe ahead of time?
Yes! You can roast the sweet potatoes a day in advance and reheat them before serving.
What can I use instead of pecans?
Try walnuts, almonds, or even pumpkin seeds for a nut-free option.
Can I use butter instead of olive oil?
Absolutely! Butter adds a richer flavor but may slightly alter the texture.
Is this dish gluten-free?
Yes, all ingredients are naturally gluten-free.
Can I add other vegetables?
Yes! Brussels sprouts, carrots, or butternut squash can be roasted alongside the sweet potatoes.
What’s the best honey to use?
Raw or pure honey works best for a natural sweetness and better caramelization.
Can I use canned sweet potatoes?
Fresh sweet potatoes work best, but canned ones can be used if drained and patted dry before roasting.
What’s the best way to make this dish extra crispy?
Use a convection oven or increase the oven temperature to 425°F for the last 5-10 minutes of roasting.
Conclusion
Pecan Honey Roasted Sweet Potatoes are a perfect blend of sweetness, crunch, and warmth, making them a must-try side dish. Whether for a holiday gathering or a simple weeknight meal, this dish is easy, flavorful, and sure to be a crowd-pleaser. Try it out and enjoy a deliciously satisfying bite!
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Pecan Honey Roasted Sweet Potatoes
- Total Time: 40 minutes
- Yield: 4-6 servings
- Diet: Vegetarian
Description
This Pecan Honey Roasted Sweet Potatoes recipe is a delightful blend of caramelized sweetness, crunchy pecans, and warm spices. Perfect as a holiday side dish or a nutritious everyday meal, these roasted sweet potatoes are easy to prepare and packed with flavor. The natural sweetness of honey enhances the earthy richness of sweet potatoes, while pecans add a satisfying crunch. Whether for Thanksgiving, Christmas, or a cozy weeknight dinner, this dish is a must-try!
Ingredients
- 4 medium sweet potatoes, peeled and cut into 1-inch cubes
- 2 tbsp olive oil
- 1/4 cup honey
- 1/2 cup pecans, chopped
- 1/2 tsp ground cinnamon
- 1/4 tsp ground nutmeg
- Salt and pepper to taste
- Fresh parsley for garnish (optional)
Instructions
- Preheat Oven: Set your oven to 400°F (200°C) and line a baking sheet with parchment paper.
- Season Sweet Potatoes: In a large mixing bowl, toss the sweet potatoes with olive oil, honey, cinnamon, nutmeg, salt, and pepper until evenly coated.
- Roast Initial Stage: Spread the seasoned sweet potatoes in a single layer on the prepared baking sheet. Roast for 20 minutes.
- Add Pecans & Continue Roasting: Remove from the oven, stir the potatoes, sprinkle chopped pecans over the top, and return to the oven. Roast for 10-15 more minutes until caramelized and fork-tender.
- Cool & Serve: Remove from the oven, let cool slightly, and garnish with fresh parsley if desired. Serve warm and enjoy!
Notes
- Maple Version: Swap honey for maple syrup for a deeper flavor.
- Spiced Up: Add a pinch of cayenne or chili powder for a sweet-heat combo.
- Nut-Free: Omit pecans or replace them with toasted sunflower seeds.
- Herbal Twist: Add fresh rosemary or thyme for a savory depth.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Category: Side Dish
- Method: Roasting
- Cuisine: American
