Why You’ll Love This Recipe
- Hearty and Satisfying: Combining fried fish, mac and cheese, and coleslaw makes for a filling meal that’s perfect for lunch or dinner.
- Easy to Prepare: With simple ingredients and straightforward assembly, this sandwich is accessible even for novice cooks.
- Versatile: Ideal for Lenten Fridays, but delicious enough to enjoy year-round.
- Customizable: Easily adapt the recipe to suit your taste preferences or dietary needs.
Ingredients
- 4 fried and battered fish fillets
- 1 cup cooked mac and cheese
- 1 cup prepared coleslaw
- 4 hoagie buns
- Pepper to taste
(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)
Directions
- Prepare the Hoagie Rolls: Slice open each hoagie roll and lay them flat.
- Assemble the Sandwich:
- Place one fried fish fillet on the bottom half of each roll.
- Spoon a generous layer of mac and cheese over the fish.
- Add a layer of coleslaw on top of the mac and cheese.
- Season: Sprinkle with pepper to taste.
- Serve: Close the sandwich with the top half of the roll and serve immediately.
Servings and Timing
- Servings: This recipe yields 4 sandwiches.
- Prep Time: Approximately 10 minutes.
- Cook Time: Approximately 10 minutes.
- Total Time: Around 20 minutes.
Variations
- Cheese Options: Substitute the mac and cheese with a slice of sharp cheddar or provolone for a different cheesy flavor.
- Fish Choices: Use different types of white fish like cod, haddock, or tilapia based on availability and preference.
- Healthier Version: Opt for baked fish fillets and a lighter coleslaw made with Greek yogurt to reduce calories.
- Spicy Kick: Add sliced jalapeños or a dash of hot sauce for some heat.
Storage/Reheating
- Storage: It’s best to enjoy these sandwiches fresh. However, if you have leftovers, store the components separately in airtight containers in the refrigerator for up to 2 days.
- Reheating: Reheat the fish fillets in a preheated oven at 350°F (175°C) for about 10 minutes to maintain crispiness. Warm the mac and cheese separately on the stovetop or microwave. Assemble the sandwich just before serving.
FAQs
What type of fish is best for this sandwich?
White fish varieties like cod, haddock, or pollock are ideal due to their mild flavor and flaky texture.
Can I use store-bought mac and cheese?
Yes, store-bought mac and cheese works well and can save time.
Is there a recommended substitute for coleslaw?
Shredded lettuce with a light dressing or pickled vegetables can provide a similar crunch and tang.
How can I make this sandwich gluten-free?
Use gluten-free hoagie rolls and ensure the batter for the fish and mac and cheese are made with gluten-free ingredients.
What’s a good side dish to serve with this sandwich?
Classic sides include French fries, potato chips, or a simple green salad.
Can I prepare any components in advance?
Yes, the mac and cheese and coleslaw can be prepared a day ahead and stored in the refrigerator.
How do I keep the fish fillets crispy?
After frying, place the fillets on a wire rack to prevent them from becoming soggy.
Is there a way to reduce the calorie content?
Opt for baking the fish instead of frying and use a lighter version of mac and cheese.
Can I add other toppings?
Absolutely! Pickles, tomato slices, or a drizzle of tartar sauce can enhance the flavor.
What’s the origin of this sandwich?
This sandwich is inspired by Pittsburgh’s tradition of hearty, piled-high sandwiches, especially popular during Lent.
Conclusion
The Pittsburgh Lent Fish Sandwich is a delightful combination of flavors and textures, embodying the city’s rich culinary traditions. Whether you’re observing Lent or simply craving a hearty meal, this sandwich is sure to satisfy. Its versatility allows for various adaptations, making it a perfect addition to your recipe repertoire.
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Pittsburgh Lent Fish Sandwich
- Total Time: 20 minutes
- Yield: 4 servings
- Diet: Gluten Free
Description
The Pittsburgh Lent Fish Sandwich is a legendary Lenten meal featuring crispy fried fish fillets, creamy mac and cheese, and tangy coleslaw, all stacked inside a soft hoagie roll. This over-the-top, flavor-packed sandwich is a Pittsburgh classic, perfect for Lenten Fridays or anytime you crave a hearty meal.
Ingredients
- 4 fried and battered fish fillets (cod, haddock, or pollock)
- 1 cup cooked mac and cheese
- 1 cup prepared coleslaw
- 4 hoagie rolls
- Black pepper, to taste
Instructions
-
Prepare the Hoagie Rolls:
- Slice open each hoagie roll and lay them flat.
-
Assemble the Sandwich:
- Place one fried fish fillet on the bottom half of each roll.
- Spoon a generous layer of mac and cheese over the fish.
- Add a layer of coleslaw on top of the mac and cheese.
- Sprinkle with black pepper to taste.
-
Serve:
- Close the sandwich with the top half of the roll and serve immediately.
Notes
- Cheese Variations: Swap mac and cheese for a slice of sharp cheddar or provolone for a different cheesy flavor.
- Fish Options: Use cod, haddock, or tilapia, based on preference.
- Lighter Version: Try baked fish and a Greek yogurt coleslaw for a healthier alternative.
- Add Some Heat: Include sliced jalapeños or a drizzle of hot sauce for extra spice
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Category: Main Course
- Method: Assembly
- Cuisine: American
