Why You’ll Love This Recipe
Golden mango juice is not only delicious but incredibly healthy. With ingredients like fresh mango, pineapple, and turmeric, it’s loaded with vitamins, antioxidants, and anti-inflammatory properties. The combination of tangy oranges and sweet fruits creates a refreshing flavor, while the turmeric adds an extra health boost. Plus, it’s easy to make with only a few ingredients.
Ingredients
- 2 ripe mangoes
- 1/2 pineapple
- 2 fresh oranges
- 1-inch piece of fresh turmeric
- Tajin (optional, for garnish)
(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)
Directions
- Peel and chop the pineapple into chunks. Cut the mangoes and scoop out the flesh.
- Peel the oranges and prepare the turmeric.
- Alternate adding the fruits and turmeric into a cold-press juicer.
- Wet the edges of serving glasses with orange juice, then dip them in tajin for garnish.
- Add ice cubes to the glasses, pour the juice, and enjoy immediately.
Servings and Timing
- Servings: 2-4
- Prep time: 10 minutes
- Juice time: 5 minutes
Variations
- Citrus swap: Try lemon, lime, or grapefruit juice instead of oranges.
- Frozen fruit: If fresh fruit isn’t available, use frozen mango and let it thaw before juicing.
- Apple swap: Use sweet apples, like Fuji, in place of pineapple.
Storage/Reheating
This juice is best enjoyed fresh, but if you have leftovers, store it in an airtight container in the fridge for up to 1-2 days. The juice may separate, so shake well before drinking.
FAQs
1. Can I use frozen mango for this recipe?
Yes, you can use frozen mango, but fresh mango gives the juice a better flavor.
2. How can I make this juice thicker?
For a thicker consistency, add less citrus or include more mango and pineapple.
3. What is the benefit of adding turmeric to juice?
Turmeric adds anti-inflammatory properties and antioxidants, which support overall health.
4. Can I make this juice without a juicer?
Yes, you can blend the ingredients and strain the juice through a fine mesh or cheesecloth.
5. Can I use a different sweetener if the juice isn’t sweet enough?
This juice is naturally sweet from the fruit, but if you prefer it sweeter, you can add a little honey or agave.
6. How do I make this juice spicier?
Add a pinch of cayenne pepper or ginger for a spicy kick.
7. How long does this juice last in the fridge?
The juice lasts about 1-2 days in the fridge. Make sure it’s in a well-sealed container.
8. Can I freeze this juice?
Yes, you can freeze the juice in ice cube trays and thaw it as needed.
9. Is this juice vegan?
Yes, this cold-pressed golden mango juice is 100% vegan and raw.
10. Can I add other fruits to this juice?
Feel free to experiment with fruits like papaya, kiwi, or berries for added flavor and nutrients.
Conclusion
This cold-pressed golden mango juice is the perfect way to hydrate and nourish your body. Packed with vitamins, antioxidants, and anti-inflammatory benefits, it’s a refreshing treat that’s both healthy and delicious. Easy to make with minimal ingredients, this juice is an excellent choice for a quick energy boost on a warm day.
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Pressed Golden Mango Juice
- Total Time: 15 minutes
- Yield: 4 servings
- Diet: Gluten Free
Description
This refreshing Cold Pressed Golden Mango Juice blends the natural sweetness of mango, pineapple, and oranges with the earthy warmth of turmeric, creating a nutrient-packed, vitamin-boosting drink. Ideal for hot summer days or anytime you need a healthful pick-me-up, this cold-pressed juice is raw, refined sugar-free, and full of antioxidants and anti-inflammatory properties.
Ingredients
2 ripe mangoes
1/2 pineapple
2 fresh oranges
1-inch piece of fresh turmeric
Tajin (optional, for garnish)
Instructions
-
Peel and chop the pineapple into chunks. Cut the mangoes and scoop out the flesh.
-
Peel the oranges and prepare the turmeric.
-
Alternate adding the fruits and turmeric into a cold-press juicer.
-
Wet the edges of serving glasses with orange juice, then dip them in tajin for garnish.
-
Add ice cubes to the glasses, pour the juice, and enjoy immediately.
Notes
For a thicker consistency, reduce the amount of citrus or add more mango and pineapple.
You can substitute oranges with lemon, lime, or grapefruit for a citrus twist.
If you don’t have a cold-press juicer, blend the ingredients and strain them through cheesecloth for a smooth juice.
This juice can be frozen in ice cube trays for future use.
- Prep Time: 10 minutes
- Cook Time: 5 minutes
- Category: Refreshing Beverages, Healthy Drinks
- Method: Cold Press Juicing
- Cuisine: Raw
